Ashley Gray

The clients who see me, often hate to admit that they have reached a place where you need to ask for help. Normally, they can handle just about anything, but the fights, the disconnection and the wondering how they got here is taking up nearly all of their mental space. They feel like second fiddle in their relationship and they just can't take it anymore. The silence between them feels so loud. They know they need to talk about their feelings, but they aren't sure where to start. They feel alone and confused. This is where I come in.

I've been working with individuals & couples since 2015 and I know how to help.
While I welcome everyone, I specialize in betrayal recovery, helping couples decide whether they stay or go in their relationship and premarital therapy. I use Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) with my clients. Gottman Method makes sure that you are receiving practical tips and homework on how to take the work home. EFT is experiential couples work that helps the two of you emotionally attune to one another in real time. This approach, empowers my clients to make confident decisions by offering stabilizing, organized, structured work.

You don't have to suffer alone. Reach out! I offer free consultations to all potential clients.