Are you feeling stuck in life, wanting something different but not sure what it is or how to get there? Maybe you are overwhelmed with the pressure to be perfect in relationships, school or work, resulting in the feeling of never being good enough. The decision to seek therapy is not easy. It means accepting the fact that we are struggling in some facet of our life and need help. I am a licensed marriage and family therapist, specializing in EMDR (Eye Movement Desensitization and Reprocessing...
The clients I work best with are often navigating significant life transitions, managing mood disorders, or healing from past trauma. Many of them feel stuck, overwhelmed, or uncertain about the path forward, whether due to anxiety, depression, or challenges in their personal or professional lives. I specialize in psychological testing, not just to diagnose conditions like ADHD but to help individuals gain a deeper understanding of themselves—their strengths, struggles, and the patterns that sha...
A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize i...
At West Hollywood Psychology associates, we are committed to client-centered and identity-affirming therapy, which means we listen deeply, honor each individual's unique journey, and collaborate with you to develop tailored strategies to positively impact your mental health and well-being. Our therapists represent a wide range of backgrounds, experiences, and therapeutic approaches, ensuring that we can match you with a professional who truly understands and supports your specific needs....
Finding solace and stillness in the fast-paced post-covid world has been difficult for many of us. Finding time to reflect on where you are in your life and where you want to be can be difficult to find time for. I am here to listen and help you find intentional space. My areas of practice focus on adults experiencing grief, loss, relationship issues, identity issues, academic stress, or intimate partner violence. I am equipped to help unpack how you experience the weight of social injustice, sy...
Hi! I am a Licensed Marriage & Family Therapist. I help my clients overcome anxiety, depression, relational struggles, parenting and transitions in life. I also supervise two fabulous Associates. who are also accepting new clients at a reduced rate. Please visit my website to learn more about us!...
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Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedica...
Do you find yourself feeling anxious, nervous, or on edge? Perhaps you have racing thoughts, trouble controlling your thoughts, or constantly thinking about the same thing. Have you feel sad, lonely, or questioning the meaning of life? You may think no one could possibly imagine the pain and hurt you’re feeling. Why did this have to happen? He or she didn’t deserve to die? I can’t believe I’ll never see them again. Perhaps you’ve experienced a Trauma. You may still feel on edge, hav...
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Childhood trauma can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough is truly possible. I help clients who are frustrated with the res...
College can feel like a never-ending marathon of stress, anxiety, self-doubt and no one hands you an instruction manual on how to cope. I’m Ashley, a therapist who specializes in helping students overcome academic burnout, social anxiety, imposter syndrome, and the constant pressure to “have it all together.” If your brain is always racing, your motivation has disappeared, or you’re tired of pretending you’re fine when you’re absolutely not, you’re exactly who I help every day. My sessions are a...
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Our clients come from all walks of life, but tend to have one thing in common when they reach out to set up an initial appointment: they’ve realized they want more out of life. More joy, more freedom, greater emotional and relational health – in short, a more abundant life. In your first few sessions with us, it’s typical to breathe a sigh of relief – as you realize that there’s finally a space where you can be completely, authentically yourself. We start by processing your story – where you’ve ...
At Clarity CBT & DBT Center, expert therapists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more. Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life. Clarity CBT & DBT Center offers services in California, Colorado, F...
Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration a...
As highly trained psychotherapists and relationship counselors located in the heart of Culver City, California, Root To Rise Therapy helps you increase emotional intimacy in relationships, communicate better, and find balance in your career, relationships, and personal life. When we are firmly rooted and grounded, we can rise to the heights we are capable of. Getting rooted helps us feel safe and stable; we experience greater freedom, creativity, flexibility, clarity, and feel more connected ...
Welcome! I'm thrilled to have the opportunity to support you on your journey towards emotional well-being and personal growth. I believe that therapy is a transformative process that can help us navigate life's challenges and discover our true potential. Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of trauma, PTSD, depression, anxiety and relationship issues. Together we will create a safe space where yo...
Heart Theory focuses on emotion-focused therapy as an overarching gateway into and through the work. We work with individuals, couples and families helping them navigate through past traumas, symptoms of need, and developing a meaningful process through conceptualizing the problem story....
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present ...
Please visit my profile to learn more about my services.