Therapists for college students near Boulder, CO

If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdom and skills that come from over 30 years working in mental health. My 20+ years as a licensed therapist have included direct work with people of all ages and in all combinations, often as I also served in leadership positions in residential programs. My primary approach is Acceptance and Commitment Therapy (ACT), including ACT for Trauma. Depending on what is useful, I weave elements of Motivational Interviewing, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness-Based Stress Reduction. The work I do is informed by Buddhist Psychology, and often includes guidance in the use of specific meditation techniques to bring clarity and growth. My own life has been enriched by my experience as a person in long-term recovery, my dedicated mindfulness/meditation practice, and my immersion in the outdoors wherever my travels take me.

I am a counselor and wellness coach in the physical and mental wellness space. I draw from a wide range of therapeutic theories and use a person-centered approach, tailoring interventions to align with each client’s unique needs. I believe the relationship between counselor and client is the cornerstone to therapeutic work. My priority is to create a space that encourages authenticity and facilitates healing and positive change. I specialize in Person Centered Emotionally Focused Therapy. I am passionate about individualized health and wellness that supports living life to the fullest.

College and early adulthood can be a mix of excitement, stress, and uncertainty. You’re making big choices about your future, managing relationships, navigating independence, and trying to stay mentally clear and emotionally balanced. Therapy can help you make sense of all of it—and give you the tools to move forward with clarity and confidence. I’m a licensed therapist in Colorado with over 30 years of experience working with young adults. I help people who feel overwhelmed, stressed, stuck, or unsure of who they are or where they’re headed. I also support clients in breaking free from unhealthy or addictive patterns—whether that’s substances, social media, gaming, or other habits that have started to take over. My approach is real, down-to-earth, and supportive. I’ll help you understand what’s going on emotionally, mentally, physically, and in your relationships—and together we’ll work on practical strategies for change. Some sessions will be about insight and reflection, others will focus on action and new tools. You set the pace, and I help you get where you want to go. If you’re in this stage of life and want support that meets you where you are, I’d be honored to work with you.

I draw from person-centered care, treating anxiety through mindfulness-based therapy, and evidence-based approaches including Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD). I especially enjoy working with college students navigating career and life transitions, as well as adults experiencing anxiety, depression, or Bipolar II Disorder. My style as a psychologist is warm, collaborative, and grounded in kindness, while also making space for humor and lightness when appropriate.

My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges such as: negative body image, lack of confidence and self esteem, pressures around academics and friendships, loneliness, and future employment concerns While I utilize a variety of counseling techniques depending upon the situation including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are simply means to an end. I’ve learned my clients are seeking someone who listens, and guides them to a path of discovery and healing.

At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!

Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.

Hello! We are a Fort Collins based private practice focused on providing quality, compassionate care to all that come into our office. Each of our therapists has a slightly different approach, and area of specialty, please take a look at our website for more detail, but below is a brief overview. Rachel- individual & Couples with anxiety, communication issues, self esteem, attachment wounds, and eating disorders/body image. Kady- individual, couples & family with attachment wounds, trauma, anxiety, communication/connection concerns, and life transitions. Jessica- individual & couples with anxiety, trauma, attachment concerns, conflict management repair, and life transitions. Emily- Individuals with executive functioning, trauma, chronic pain, anxiety, and life transitions. Andrea- Individuals & couples with anxiety, life transitions, relationship stress, and struggling with perfectionism.

Hey there! If we are being honest, being a student can sometimes feel like paddling upstream against an exhausting current. It is draining, and it is easy to get stuck just trying to stay afloat. But you are meant for more than simply surviving the rapids! As a psychologist, I help students navigate challenges that can arise, including anxiety, depression, relationship challenges, trauma (including physical and sexual assault), loneliness and homesickness, identity, self-esteem concerns, substance use, and more! I provide virtual therapy anywhere across the state of Colorado and in all PSYPACT participating states. Together, we can steer you out of survival mode and into smoother waters where you can truly thrive. I am here to help you restore your steady flow and navigate confidently toward the future you deserve. Let’s dive in!

My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing. I practice from a non judgmental perspective and provide a safe environment to facilitate healing. Whether you are dealing with anxiety, depression, feeling stressed and unbalanced or the loss of a loved one or relationship, I can help you work through challenges and develop goals to become grounded again. The path to becoming whole again can often take someone walking beside you and encouraging you, while facilitating the exploration of your own solutions. You know deep down in your heart of hearts what it is you may need, and I am here to help you draw on that inner resiliency, providing tools and skills that you can take with you as you face life head on.

I help individuals from high-demand religions and neurodiverse individuals thrive in life and relationships.

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!

Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and lasting change. Relief often arrives when we find we have learned to interpret the world from this new vantage, as does self-compassion. I believe that mental health is a product of the whole self, extending beyond just mind and body but to the creative, intuitive, and spiritual aspects of our being. Working from a psychodynamic lens, we will explore the present with particular attention paid to how our histories, relationships, and unconscious wishes and fears shape our world. I believe each person carries their own complex and dynamic history. Unearthing that story together through the counseling relationship can heal, transform, and provide the freedom to live a more conscious and fulfilling life. I am so glad you are here. It would be an honor to walk with you on this journey. I would be happy to explore working together.

Are you experiencing everyday challenges in your life, and trying to learn how to manage life's stressors? Are you tired of trying to understand your emotions and worry without any guidance? Are you wanting to work on building better relationships with your loved ones? If so, I help people understand themselves and the challenges life brings. Don't wait to start a more fulfilling life. It is as simple as saying yes. I look forward to hearing your story.

At Helen’s Project, we provide a safe, supportive space for students who are navigating real-life challenges, whether that’s stress from school, anxiety, relationship struggles, or just feeling overwhelmed and unsure where to start. Many of the people we support are balancing a lot, academics, family expectations, work, or personal struggles, and don’t always feel like they have a place to talk about it openly. Our goal is to make mental health care feel approachable and real. You don’t need to have everything figured out before reaching out. Whether you’re dealing with something specific or just know something feels off, we’re here to meet you where you are and help you move forward in a way that feels right for you.

Please visit my profile to learn more about my services.

My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.

Hi! I specialize working with emerging adults who are going though transitional struggles. College can be difficult, and I have extensive training providing support at several different university counseling centers. I primarily work with students who struggle with self-esteem, peer relationships, anxiety, and identity issues. I offer teletherapy which means you can fit our sessions in between your busy school schedule, from the comfort of your own place. Shoot me an email to set up an initial appointment!

Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.

Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. We specialize in supporting individuals who appear capable or strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well experienced working with anxiety, life transitions, stress, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services. Our therapeutic approach is warm, collaborative, and authentic. We integrate evidence-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and relational and attachment-based therapies. We intuitively blend these approaches help our clients shift self-limiting beliefs, strengthen resilience and self-compassion, and create meaningful change beyond the therapy room.