Therapists for college students near Boulder, CO
I help queer female college students suffering from emotional overwhelm, chronic stress, and anxiety about their future. Using the body-centered and expressive arts approaches of dance/movement psychotherapy, I help these young women discover their innate strength and resilience. By cultivating a connection to their bodies and true inner experience, my clients learn the tools they need to succeed in the modern world while developing a grounded and confident sense of who they are and what they want in their lives..
The heart of The Lumos Clinic, founded by Dr. Wright, beats with a mission that transcends traditional boundaries. It is a place of empowerment, education, and empathetic consultation, catering to those seeking not just transformation, but a deeper understanding of themselves. Dr. Wright's approach isn't confined to medications alone; it's a symphony of therapeutic modalities, artfully combining psychotherapy, behavioral medicine, and the innovative potential of AI-assisted treatments.
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.
I specialize in trauma, PTSD and Eating Disorders. I also work with folks struggling with anxiety, depression, and other challenging life issues. I offer a non-judgmental space to bring any area where you feel you need work, especially if there is shame. All identities welcome here! I'm currently doing a hybrid of in-person and telemedicine. Feel free to reach out, and I'm happy to share more!
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we develop a fusion of holistic approaches alongside traditional ones to meet your individual mental health treatment needs. With us, you will find a safe and familiar place where you and your family can be nurtured, can explore, and can receive services to help you thrive.
Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately we will work together to help you connect in a deeper and more authentic way with yourself, others, and the world.
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. I personally specialize in working with teens and adults struggling with a wide array of mental health related issues.
When choosing therapist, its important to know more than simple credentials. Fit is important. Therapy Matters is all about finding you your fit. Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance.
Please visit my profile to learn more about my services.
I am a licensed psychologist based in Lafayette, Colorado, working primarily with adults. My clinical approach blends psychodynamic, humanistic, and cognitive-behavioral theories, allowing me to tailor therapy to your specific needs. I believe that understanding our patterns is crucial to building a life that feels meaningful, fulfilling, and sustainable. As an LGBTQ+ ally, I am committed to the dignity of all individuals and strive to create a welcoming, safe, and confidential space. My style is relaxed, curious, and focused. I prioritize understanding more than just symptoms or diagnoses; I want to understand you. I encourage clients to be honest, take reasonable risks, and learn to trust themselves so they can move forward with courage and conviction. I bring over a decade of diverse experience to my practice. After earning my Doctor of Psychology degree from Rutgers University, I joined the faculty at Albany Medical College’s Department of Psychiatry. There, I supervised residents, lectured, and developed a model of psychotherapy integrating client-chosen music. I am currently licensed in Colorado, New York, and all PsyPact* states. Outside the office, I live in Erie with my wife, daughter, and our rescue pup, Maisie. You’ll usually find me riding my motorcycle, playing the cello, or trying everything in my power to make my 9-month-old giggle. A classically trained cellist in a "former life," I believe resolutely that music is medicine. I welcome inquiries and am happy to schedule a free consultation.
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way. The Focus Upward team are here to help support your climb with mental health and wellbeing services.
The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey. I take a psychodynamic approach to therapy, focusing on how emotional and relational experiences contribute to past and present suffering. My goal is to collaborate with you to help understand why you are hurting and help equip you to develop new ways of relating to yourself and others in order to find the relief and healing you want. Finding a therapist that is a right fit for you and your needs is important, most likely prompting your current search. I hope to gain your trust and partner with you to co-create a journey toward healing. Maybe the issues causing you to reach out for help are the start of that journey and the spark of hope for change.
College is supposed to be “the best years of your life,” but if you’re living with anxiety, it can feel overwhelming instead. Between classes, relationships, social pressures, and the constant question of what comes next, it’s easy to feel stuck in your head and exhausted in your body. I’m Nichole Jones, a Licensed Professional Counselor. I specialize in helping college students who feel weighed down by anxiety, perfectionism, or self-doubt. My approach blends proven therapeutic methods with nervous system regulation tools, so you can calm your body, quiet your mind, and feel more at ease in your daily life. In our work together, you’ll find a safe, judgment-free space to talk about what’s really going on beneath the surface. Whether it’s racing thoughts, panic attacks, trouble sleeping, or just that constant “on edge” feeling, we’ll uncover what your anxiety is trying to tell you and give you tools to handle it. You don’t have to figure this out alone. With the right support, it’s possible to feel calmer, more confident, and more grounded as you move through college and into your future.
College is often called "the best years of your life," but for many, it feels like an endless loop of performance, pressure, and old patterns. Whether you're navigating the heavy fog of academic burnout, the "lonely-but-smothered" cycle of new relationships, or a major life transition that has left you feeling completely ungrounded, I’m here to help you find your footing. I believe you shouldn’t have to "fix" who you are—especially your sensitivity. Instead, we’ll work on learning how to use it as your greatest compass. How We Work Together With over 23 years of experience, I’ve learned that the most powerful tool in the room is a real, authentic connection. I use a relational, mind-body approach—blending ACT and CBT—to help you name the barriers in your way and retire the survival patterns (like people-pleasing, perfectionism, or masking) that no longer serve you. I’m known for putting students at ease quickly; our first session isn't a "clinical intake," it's a grounded partnership. Specialized Support for Students: Neurodivergence & Burnout: Strategies for ADHD/Autistic students to manage executive function without the "perfectionism" spiral. LGBTQ+ Identity: A safe, affirming space to explore your identity and navigate coming out or relationship transitions. Relationship & Family Cycles: Breaking free from toxic patterns and setting healthy boundaries. Trauma & Identity: Healing from the past while figuring out who you are today. Addiction & Recovery: Navigating campus culture while staying true to your sobriety or harm-reduction goals. The Highly Sensitive Student (HSP): Tools for when the world (and the dorms) feels too loud or overwhelming. Mind-Body Wellness: Supporting students with Alopecia or autoimmune disorders through the emotional toll of chronic illness. Beyond the Office I am a firm believer in the healing power of the outdoors. When I’m not in the office, you’ll usually find me hiking with my dog and finding new adventures in the fresh air. Ready to start a chapter that actually belongs to you? Reach out and let’s see if we’re a good fit.
I'm Dr. Jacqueline Hambrick, PsyD, and I'm currently completing my postdoctoral hours at The Metis Center for Psychological Services in Lafayette. I take a person-centered approach to meet you where you're at in order to build a comfortable and safe environment to work through your concerns. I work with adults 18+ for individual therapy for anxiety, smoking cessation, depression, insomnia/sleep issues, grief, trauma, Veterans, first responders, stress, substance use, life transitions, and relationship concerns. I am trained in manualized treatments such as CBT for insomnia and depression, Cognitive Processing Therapy, DBT Skills, and mindfulness strategies. I also recognize that life happens and am equipped to discuss life stressors and relationship difficulties that may arise. I completed my master's and doctorate degrees in the Twin Cities in Minnesota and have now relocated to Colorado. I regularly enjoy hiking, photography, camping, and spending time with my pets and fiancé! Our practice offers 30-minute virtual consultations to ensure you find your right fit, so please feel free to reach out!
Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.
College can be an incredible time of growth—but it can also feel overwhelming. I specialize in helping students navigate anxiety, stress, depression, relationship challenges, and life transitions with warmth and compassion. Together, we’ll explore practical strategies to manage daily pressures, build confidence, and create balance while staying true to your goals and values. I offer both in-person and virtual sessions to fit your busy schedule. My approach is supportive, collaborative, and focused on helping you feel grounded and empowered. Areas of Focus: Anxiety and stress management Depression and mood concerns Relationship issues and breakups Adjustment to college life and independence Self-esteem and identity exploration Life transitions and uncertainty about the future You don’t have to navigate it alone—support can make all the difference.
Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our experiences, thoughts and feelings- the "frames" in which we see ourselves and the world. The narratives and coping patterns we have adopted may have been useful at one time, however they now may get in the way of us living our best lives. I work with clients to identify what is getting in the way for them. Through empathic support and guidance, I help clients process challenges and adopt healthier ways to manage life. As you are unique and not one modality "fits all", I interweave therapeutic modalities to customize treatment to each person. We will work together to address the issues that are most problematic for you, customizing treatment according to your goals. I offer virtual and in-person sessions. Please don't hesitate to contact me if you are interested in meeting. I offer free initial phone consults and am happy to talk with you about your needs and answer any questions you may have about therapy.
me: In a relational, humanistic, and conversational style, and through an attachment-oriented lens, I am focused on harnessing the powerful dynamic of the therapeutic relationship, in order to help individuals locate within themselves a sense of meaning and purpose in the here and now. I am focused on developing each client’s ability to maintain internal validity and positive self-regard, in order to reduce self-shame, self-judgement, and self-harm. you: While I work with individual adults of all ages, most of my clients tend to be 25-45, and coming to therapy to work through a variety of human challenges and stressors often associated with complications that occur in the life-stage transitions from adolescence to early adulthood and early adulthood into middle age. For many of us, these life-stage transitions are often extended and/or delayed, leading to feelings of pscyho-emotional paralysis and “stuckness” in repeated patterns of behavior. My practice is also further specialized in working with performing artists and other creative/artistic professionals. The intersectionality of psycho-emotional health and creative identity/artistic process is an area of experience and particular interest to me. Having trained and worked professionally as an actor, prior to earning a master’s degree in clinical social work, I am deeply focused on using the shared language of artistic development to help other artists utilize the many tools and skills they’ve already developed for self-reflection and craft honing as artists, in order to help them create growth, change, and fulfillment in their personal and professional lives. Although many of my clients meet diagnostic criteria for depression, trauma, and anxiety, I aim to see people beyond the diagnosis and view them as the whole human beings they are. us: Together, we will have a meaningful relationship intended to support and foster your personal growth, resilience, healing, and ability to create internal validity, as well as meaning and purpose in the moment. Our relationship exists within the context and framework of weekly, or bi-weekly, 45-minute conversations, focused on examining all aspects of how your pscyho-emotional health and wellbeing correspond to your thoughts, feelings, and behaviors. No human is broken. We are all operating in the exact way the human system was intended to operate, by adapting; sometimes for the better, and other times to our own detriment. We are all the logical conclusion of the sum of our total experiences. Therefore, we will work jointly to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns, in order to learn to move forward, create change, and become the future self that is still yet unrealized.