Therapists for college students near Boulder, CO
You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed care. I pay close attention to the mind-body connection because it often reveals what words cannot. Our goal is to help you feel more like yourself, more confident in your decisions, and more connected to what you truly want. I show up with honesty, compassion, and a little humor. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. If you want to talk and see if we are a good fit, click the website button to schedule a free consultation.
Welcome to My Denver Therapy We’re here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your unique situation to help you heal, learn practical skills that you can use outside of your sessions, and rediscover the person you want to be. We take clients as they are, help them move towards becoming who they want to be, and support them every step of the way. We approach each client with compassion, a collaborative mindset, and a commitment to their progress and growth.
Life sometimes places us in situations that we feel we may not be able to handle alone. As your therapist it would be my honor to join you in navigating the challenges you face. I see each client as a whole person rather than as a collection of symptoms and work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also currently accepting clients in search of Pre-Surgical Evaluation for Gender Affirming Surgery (GAS) Regardless of your presenting concern, I approach therapy as a collaboration that allows us each to share our expertise; mine in psychological theory and your expertise in yourself and your unique needs. This philosophy shapes our therapy space as we determine what type of environment works best for you, whether that be more structured or free-flowing. Sessions may range from activities that target specific behaviors to more broad discussions about your overall life and sense of self to help us better understand your experience. It is my firmest belief that everyone is capable of change. My role is to help you explore what that looks like for you and to help you to live a happier and more fulfilled life.
We all deserve the opportunity to be our best selves, heal from the past, and create the lives we dream of living. There is power in connection and self-discovery. With professional support, let’s uncover your wisdom and move towards a brighter future.
My name is Sarah and I am a licensed clinical social worker in Colorado. I help a wide range of students who struggle with anxiety, depression, self-harm and other trauma related symptoms. I am also here to help you through the pressures and obstacles associated with school and becoming an adult. Not everything needs to be diagnosed! Sometimes, we just need someone who can help us navigate through challenges and feelings of loneliness or low self-esteem. There is no reason to feel like you need to go through this alone.
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinite possibilities. I provide a grounded, sacred energy during sessions that can help to connect with this wisdom. I enjoy using therapeutic techniques such as: inner child work, images, symbolism, dreamwork, energy work and expressive arts.
The clients who tend to do best with us are people who are looking for support that fits their individual needs while still allowing them to live at home and stay connected to their everyday lives. Many are feeling overwhelmed, stuck, or emotionally drained and are looking for guidance and structure to help them feel more stable. We provide weekly individual therapy, medication management, and a structured Intensive Outpatient Program, allowing clients to receive the level of care that best matches where they are. We work with children, adolescents, and adults who may be experiencing anxiety, mood changes, trauma, stress, or difficulty coping with daily challenges. Our program is a good fit for people who are open to participating in therapy, learning practical coping skills, and working collaboratively with a treatment team. Clients do not need to have everything figured out, just a willingness to engage and take steps toward feeling better. If you or your family are looking for flexible, comprehensive mental health care that can grow and change with your needs, our program may be a good fit.
In the process of learning to love yourself, your body, and others there is no such thing as setbacks. What we think as a setback is growing point, a learning point to lead us further in our relationship with ourselves and others. I have a Master’s in Mental Health Counseling, with a clinical focus in body image, couple and family relationships, anxiety, depression, and sexuality. I would love to be a witness to your story and build up the strengths that are already within you. I love working with young adults helping to uplift them in a times of difficulty. I have experience working in a variety of different areas including life transitions, depression, anxiety, suicide ideation, religious trauma and overall life stress. It would be an honor to navigate life’s struggles and joys in a therapeutic context with you. My intention is to hold your story as you strive for growth and healing.
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for as long as you can remember, or maybe it is something that has stemmed from a specific situation that recently occurred. Either way, I am here to support you and empower you to be able to better manage these concerns.
You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any of this sounds familiar to you, I would love to talk with you and learn more about your goals. I work with adults and couples who are motivated to know themselves in a deeper and more compassionate way, and are ready to experience real success during their time in therapy. I can help you get un-stuck and create opportunities for you to tap into your own curiosity, compassion, and creativity so that you’re able to have the life and relationships that you want. My goal is for you to experience positive change from our first session together. I have limited availability for telehealth appointments for adults and couples. Please reach out to inquire about current availability and schedule your first session! *INSURANCE & MEDICAID NOT ACCEPTED*, however you may use credit cards or HSA/FSA cards to pay for your sessions. Fees: Initial Consultation by request (15 min): Free Individuals (50 min) $165 Couples or Families (50 min) $175 Currently offering virtual appointments
My name is Amanda, and I have a long history of working with college students in a variety of contexts. I support students who navigate identity issues, transitions, anxiety, trauma, relationship issues, want to improve self-esteem and step into the person they want to become. I also work in the outdoor industry and use my years of outdoor guiding to support my clients with kindness, compassion, humor and skill. I accept many insurance providers and am taking on new clients.
Here at Kindred we take the time to understand your journey from where you have been, where you are, and where you want to go. We work in collaboration, with you, to address your specific counseling needs to help you live a healthier life and thrive in your relationships. Kindred Counseling is a place of self-discovery, opportunity, and growth. We believe that achieving well-being begins with awareness and fostering connection. Establishing an authentic life full of intention, purpose, and fun is part of the journey here at Kindred.
Please visit my profile to learn more about my services.
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for a chance to see how change and success can become more linear overtime? My approach can help you get there. My early experience with Dialectical Behavior Therapy (DBT) has allowed me to mold the foundations of DBT with other empirically supported treatments (MI, CBT) to fit the needs of my clients. A combination of skill use, gentle challenging of core beliefs and thought distortions, as well as strengths recognition has proven effective with a variety of clients. My ultimate goal as a therapist is to provide a supportive environment that serves as a safe space for you to challenge yourself. I assist my clients in developing a natural reaction of "radical acceptance" in an effort to decrease overall suffering. Together, we can create a mindset that helps you to see your own strengths in any given situation.
My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them.
Individual counseling is a team effort between the client and counselor. Therapists use a personal and independent approach to identify clients goals, and work along side them to develop the self-awareness and skills it takes to reach their goals. We work closely with each individual to empower them to produce change and help them live more fulfilling lives again. Our hope is that you will experience the freedom and healing you desire while growing in deeper understanding of who you are. We also offer couple, group, family or addictions counseling!
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.
Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences.
Hi there! My name is Casey I am the practice owner at Case by Casey Counseling. I specialize in working with college age folks facing anxiety, depression, life transitions, relationship concerns, neurodivergence, and identity. I offer a free 15 minute consultation call to ensure proper fit, as this is the greatest predictor of client success :) Feel free to reach out if you have any questions or interest in getting started!
Are you a young adult struggling to find direction and meaning in your life? Do you feel anxious, depressed, or lonely? Are you a parent hoping for the best for your children and family? At Panorama Psychology, we work alongside our clients to find direction and support healthy adjustment, effective Our team at Panorama Psychology will use a personalized approach to your therapy or assessment. We enjoy working with individuals and families experiencing a variety of challenges related to emotions and behavior. In addition, our therapists specialize in child/adolescent therapy, relationship concerns, meditation/mindfulness, and attachment-related issues. Panorama Psychology is a small therapy practice in the Highlands. Our clinicians specialize in child, adolescent, adult, and family psychology, providing personalized care. To ensure the best fit, we offer a complimentary 15-minute video consultation. Visit our website to request a consultation and take the first step towards growth and healing. communication, and healing. We integrate a variety of strategies including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.