Therapists for college students near Denver, CO

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing. I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above. Therapy should feel like a space where you’re truly supported. For some, that means sitting on a cozy couch in an office. For others, it might mean walking through a nearby park or connecting virtually from the comfort of home. You know what feels right for you — and I’d be honored to walk alongside you on that path.

Hi there! My name is Rachel (she/her), and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well.

(Current availability for new clients: Virtual sessions on Fridays! In-person sessions will be available in August on Tuesdays). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you! (Current Availability: Mondays 9am Virtual, 1pm Virtual; and Thursdays 1pm In-person, 3pm In-person).

Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. We would love to hear from you and see if we are a good fit, to meet your needs and pursue your therapeutic goals! We welcome you to join us for a free 30 minute introductory session. We currently have immediate openings! Check us out on our website at https://www.lolaandmetherapyllc.com or our Instagram at Lola_And_Me_Therapy_LLC. Thank you, we look forward to collaborating with you.

We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs.

Hi, I'm Oivia! I offer telehealth and in-person therapy in Denver. I am an Anxiety Specialist supporting college students and young adults with anxiety, depression, ADHD, stress management, and relationships. My approach is holistic and trauma-informed, helping you move through shame, emotional overwhelm, and self-doubt. Whether you're adjusting to campus life, facing relationship issues, or questioning yourself, I’m here to help you build confidence, develop coping tools, and feel more grounded and confident in who you are.

Please visit my profile to learn more about my services.

At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and issues related to life transitions. Want to see if we might be a good fit for your therapy needs? Schedule a free consult call today!

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

I have over 10 years of experience working with hundreds of college-age clients from all walks of life. With my background as both a special education teacher and college and career counselor, I enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears (or whatever else is blocking them from living well). As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and create a warm, supportive environment in sessions where they can truly be themselves without judgment.

I strive to provide excellent care to my clients through a diverse set of modalities tailored to their needs. I look forward to working with you to meet your goals, whatever they might be.

If you’re feeling stuck, down, or unsure of what comes next—wanting change but also fearing it—you’re not alone. In our work together, I’ll meet you where you are with understanding while helping you move forward at a pace that feels right. I work well with people who want something to shift, even if they’re unsure it’s possible. With over a decade of experience in inpatient and outpatient settings (and everything in-between), I get excited about helping you access your resilience and take meaningful steps toward the life you want. With a background in clinical leadership and a deep commitment to human growth, I enjoy bringing both expertise and authenticity to my work as a therapist. I specialize in helping individuals, couples, and families move beyond surface-level coping and into meaningful, lasting change. My approach integrates insight, practical tools, and a focus on real transformation. Finding a therapist can be daunting, I know. The fact that you've gone this far in search of someone to come alongside you in your journey gives me hope for the next season of your life. If you'd like to learn more about how we can work together toward your goals, don't hesitate to reach out. It's time to get started, I look forward to meeting you.

As a compassionate therapist for individuals, couples, and families, I help diverse populations navigate anxiety, depression, attachment and relational issues, identity exploration, difficult emotions, problematic behaviors, neurodivergence, communication challenges, trauma, LGBTQIA+ issues, social isolation, self-esteem, grief and loss, substance use disorders, and eating disorders. Throughout my sessions, I take a panoramic view of the biological, psychological, social, environmental, and spiritual contexts in which each individual exists, helping to unpack internal and external barriers to wellbeing. When appropriate, I also love to explore the role of humor and creative self-expression in healing. I believe in prioritizing humility, shared power, and curiosity at all times, which allows me to be a supportive partner in discovering each person’s inner wisdom and lived contexts that guide the work. I look forward to partnering with you in this next stage of your growth journey. I specialize in systemic therapy and helping folks deepen their relationships with themselves, which often renders deeper and more authentic relationships with others. My approach is trauma-informed, holistic, and affirming, reflecting my passion for making mental health care more accessible and collaborating with each person to help them find greater joy, meaning, insight, and expansiveness, whether life feels full of tidal waves or, at times, far too still. In our work together, I strive to create a warm and empathetic space in which all patients feel truly safe, heard, and supported. Rather than aiming to “fix,” my goal is to help you access and build upon your inherent worth and the strengths you already have. This is achieved through a creative, integrative, and fluid therapeutic style based on your needs, though I lean toward an attachment-focused, psychodynamic lens. I draw heavily from narrative therapy, Emotionally Focused Therapy (EFT), somatic interventions, and mindfulness, but also use Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and other modalities to help you come home to yourself, find clarity and connection, and develop healthier habits. My path to becoming a therapist is informed by my own mental health journey, in addition to my lifelong interests in human connection and development, psychology, and service. After seeking treatment in my early twenties, I then intensively studied yoga and developed a greater understanding for the connection between mind, body, and spirit. Though I've lived and worked in many settings, with diverse populations, my experience as a poet in writing workshops allowed me to see the great value in creative self-exploration and expression. Being in shared spaces with others as we grappled with the deepest pockets of our hearts and minds deepened my desire to help others find themselves, find healing, and find connection. In my therapeutic practice now, I bring an open mind and careful attention to each session, believing that a foundation of trust and respect is key to the therapeutic process. Outside of work, I like to keep my body and mind active by distance running, skiing, and practicing yoga. I feel most myself when I'm outside, exploring nature, seeing live music, or sitting somewhere peaceful and writing poetry or devouring a good book. I'm also a massive word game enthusiast and jigsaw puzzler, and love to challenge my perfectionism and get creative in the kitchen. Nothing makes me happier than sharing delicious food and laughter with loved ones!

The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop and discover through the therapeutic process.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs. With a strengths-based, culturally-centered, trauma-informed, collaborative approach, KCAPS staff flexibly utilize various treatment modalities that are evidence-based. We will work together, incorporating both your expertise and ours to move toward your identified treatment goals. Parts of life can be hard and we all could use a little help sometimes. It can take a lot of strength and courage to lean into that humanness, and allow for others to show up for us in that space of vulnerability. We would be honored to meet you there… contact us now!

Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment.