Therapists for college students near 20052

I am a pragmatic practitioner who combines an extensive background in humanistic, interpersonal, and psychodynamic theory with cognitive behavioral techniques. My aim is to get to know each client as an individual and not rely on a pre-determined program for what works. Everyone is different. I especially enjoy working with clients who are curious about themselves and willing to take the risk of seeing and understanding themselves more clearly in order to make the behavioral changes they need to improve their lives. Of course, there are times when anyone may be in difficult situations that are not of our doing (for example, dysfunctional family systems, mistreatment by those who have power/authority, COVID restrictions) and the changes we need to institute are better self-care and more compassion. As a Ph.D. Psychologist with a post-doctoral fellowship in group and couples, my practice offers individual, couples, and group psychotherapy.

Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate care for all. Embrace this journey with us, and let’s foster growth and resilience together.

I am a holistic psychotherapist with over 12 years of experience treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss. I am licensed in DC and Virginia, with both virtual and in-person openings. My office is steps off the redline metro in Dupont Circle. While I work with teens and adults, I particularly enjoy working with college students who want to alleviate stress, adjust to college life demands, and improve their relationships. I have advanced training psychodynamic work, Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems. To start this work, you don’t need to know exactly what it is you are looking for or the words to identify what’s specifically going on in your life. All you need to know is you want something more. Together, we’ll process the past, discuss the present, and work toward the future you want and deserve. We’ll untangle emotions to gain more clarity and confidence. You’ll learn to listen to your body’s wisdom to guide your healing. And we’ll move at a pace that works for you. In our initial sessions, we will better understand your therapy goals collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few weeks and sustained improvement thereafter. Please call or email to schedule a free 15 minute consultation to talk about whether I would be a good fit for you as a therapist. I look forward to meeting you!

The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30).

Hopkins Behavioral Health is a therapy practice dedicated to the healing and growth of individuals and couples from all walks of life. We offer compassionate, culturally responsive care that goes beneath the surface to address the deeper roots of pain, disconnection, and harmful patterns. Our goal is to help you reclaim meaning, deepen self-understanding, and move toward personal liberation—so you can live more fully, in alignment with who you truly are.

The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s unique demands and pressures of being a young adult. We’ve been there ourselves and our expertise is in helping you get unstuck. It is possible to unlearn negative patterns and replace them with new tools to better handle the hard stuff. We’re here to help you regain a sense of empowerment and control over your life and better manage whatever challenges come your way. Therapy doesn’t have to be stuffy or intimidating. Whether meeting virtually or in our office, our priority is to create a space where you feel comfortable and at ease to be yourself. We’re made up of therapists who have been exactly where you are. And we are as goal-oriented and outcomes-driven as the clients we work with. We want you to see early results so you start to see change and gain confidence in yourself and your continued progress.

Please visit my profile to learn more about my services.

Robyn takes a relational approach to therapy, taking time to build a strong therapeutic alliance with each client. She meets clients wherever they are in their healing process and seeks to empower them to discover their strengths and develop healthy approaches to address challenges in their lives. Robyn believes therapy is a partnership, not a dictatorship! If you’re looking for an engaging, responsive therapist who doesn’t “just sit there,” Robyn’s approach might be a good fit!

We are a group practice with a shared passion for women's mental health. We treat a wide variety of concerns including reproductive and perinatal concerns, trauma, anxiety, depression, relationship concerns, LGBTQ+ clients, and ADHD/neurodivergence to name a few. We offer individual, couples, and family therapy and our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT.

The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I know how daunting it can be to open yourself up to a stranger – to let them see those private parts of yourself that might have been a source of judgment, fear, pain or shame. It took me many years to ask for help, in part because I viewed it as a sign of weakness. Now, through the lens of both my professional and lived experiences, I see this first step you are taking for what it is – one of the ultimate signs of strength. I honor the courage it took to access that strength. I can’t guarantee that the work ahead will be easy – but you won’t have to do it alone. My goal as a therapist is to meet you where you are and walk with you as you move toward where you want to be. I strive to create a therapeutic space that is authentic, safe and non-judgmental. My approach to our work together is relationship-based and trauma-informed. I believe that therapy is most effective when the connection between client and therapist is grounded in trust and compassion. I invite you to reach out so that we can explore, together, whether I might be the right person to join you on your journey toward new insights, self-awareness and growth. Please note that discounts are available to full-time students on a case-by-case basis.

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.

I’m Sarah Beth (she/they), a White, genderqueer therapist. I am passionate about co-creating another world collectively, where all of our lives and inner worlds are precious. As a therapist for both children and adults, my hope is to provide a safe, affirming, and age-appropriate space for nurturing, acceptance, and self-exploration. I understand therapy as one tool, among many, for supporting youth and adults to find more joy and resilience in their daily lives. I provide individual, family, and couples therapy, with a specialization in supporting queer and transgender adults, youth, and their families.

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.

At The Bee Network, we are committed to creating a space for healing, growth, and empowerment within the BIPOC community. We understand that mental health is deeply personal, and we approach every individual with compassion, respect, and culturally responsive care. Our evidence-based therapy services are designed to support children, adolescents, and adults (ages 5–55), across Maryland and Washington, D.C. Our impact goes beyond individual therapy. We also extend our expertise nationally through consulting services, training, and workshops aimed at creating psychologically safe environments in workplaces and organizations. From enhancing employee well-being to fostering strong and supportive teams, our mission is to nurture mental health across communities and corporate spaces. We are here to support you—whether you're seeking therapy or looking to build a healthier, more resilient organization. Let’s work together to prioritize mental well-being, empower change, and create lasting impact..

At Barth Therapy, we believe that taking the step to connect with a therapist is an act of profound courage, strength, and commitment. We deeply value and respect the time our clients invest in their journey toward healing, and it is our unwavering mission to ensure that every moment spent with us is purposeful and transformative. Our dedication to tailoring treatment to your unique needs and ensuring that you are heard and understood is at the core of our vision for therapy. Grounded in empathy and cultural competence, our passion for therapy is the driving force behind our practice. In combination with our extensive education and training, it keeps us rooted in the latest, evidence-based practices, ensuring that we offer nothing less than the best possible services to our clients. At Barth Therapy, we employ a rich tapestry of therapy techniques, including cognitive behavioral therapy, motivational interviewing, mindfulness practice, narrative-centered approaches, assertiveness training, somatic work, and harm reduction. However, our commitment goes beyond techniques; it extends to treating the whole person, addressing not just symptoms but the underlying factors that influence well-being. Our vision is to empower individuals, irrespective of their background, identity, or the challenges they face, to lead healthier, more fulfilling lives.

I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are! While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).

Life continually brings new challenges and successes to us: life events and circumstances that can contribute to periods of serious distress – but also potentially meaningful personal growth. This can certainly apply to those who are on a path toward achieving a degree - adjusting to new things: a degree program, city, roommates, & even ways of learning (including online classes & COVID-sensitive campus life). This also can be a time in life when past challenges can crop up again - vestiges of trauma, social anxieties, family of origin issues, etc. In addition to doing traditional talk therapy, I also conduct mind-body skills groups in which we practice in a small group setting a nice overview of techniques that can help you cope with just about anything: meditation, guided imagery, mindfulness, relaxation, etc. I incorporate these into our individual work, too, but I often recommend one of these 6-week groups to lay the foundation. Past clients have described me as someone who really listened and conveyed sincere concern, but who was also not afraid to say what they needed to hear. If you work with me, I will partner with you to identify your strengths and to empower you along the way to greater insight. We will always look for hope and positivity even when they may be hard to find. In addition to traditional talk therapy, I love using non-traditional methods such as listening to music, reading poetry, even being silly when we could use a laugh.

We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We repeat what we don't repair. So, my job is to be a witness to your process of awakening the healer that's already present within you. My therapeutic approach draws from psychodynamic theory, client-centered therapy and cognitive behavioral therapy. I also use meditation, aromatherapy and creative visualization as therapeutic tools. My areas of expertise are treating depression, anxiety, grief and loss and trauma (PTSD). In addition to adult clients, I also see adolescents and families in my practice. I believe that therapy is a sacred relationship and a meeting of two souls. In short, it is an invitation to explore and to discover the depths of our own being through the mirror of relationship. If my therapeutic approach sounds like a good fit for you, then please contact me by phone or email to schedule an appointment. Are you ready?

Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. Believing that within you is the capacity to create contentment and growth, is at the heart of personal change. With empathic support and understanding comes the opportunity to develop insight around your perceptions of yourself and the world. As an Integrative Psychotherapist, I employ a range of approaches based on your personal style and needs. If you're considering therapy but not sure whether it's for you, I invite you to call me for a free consultation. My office is located steps from Dupont Circle Metro. I congratulate your courage to reach out for help and look forward to accompanying you on this journey.