Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
My goal as a therapist is to create room for reflection, healing, and building coping skills so you can embrace the vibrant life you want. I want to foster a sense of peace in the midst of struggle and instill hope that things can get better. My hopes for you during the counseling process are that you feel heard and seen, begin to see things in a new way, get moving where you feel stuck, and discover strengths you didn’t know you had. I especially love working with college students as they ...
Please visit my profile to learn more about my services.
Shanae Benito is a Licensed Associate Professional Counselor with a Master?s degree in Counseling: Clinical Mental Health from Adams State University, graduating with a commendable 3. 8 GPA. She holds the esteemed title of National Certified Counselor (NCC) and is a distinguished member of Chi Sigma Iota, the premier international academic honor society for counseling practitioners, educators, and students. Specializing in addressing a spectrum of mental health concerns such as anxiety, depress...
Nicole is a Licensed Professional Counselor (LPC013441) specializing in working with anxiety of all kinds, mood disorders, perfectionism, low self-esteem, rumination, spiritual concerns, and life transitions. Nicole also has experience supporting individuals or families impacted by substance misuse, divorce, grief and loss, aging, work stress, and obsessive/compulsive behaviors. Nicole is honored to empower clients to reclaim a sense of worthiness, self-compassion, and peace in their lives....
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of c...
At Harmonic Therapeutic & Healing Services, I understand the unique challenges that college students face. With my compassionate and experience, I am here to provide you with a safe and supportive space to navigate stress, anxiety, depression, and other mental health concerns. I offer flexible scheduling to accommodate your busy academic life, and I am committed to helping you develop the skills and resilience you need to thrive both in college and beyond. Take the first step towards a happier, ...
I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
Adaobi Ofoma, PhD., is a Licensed Professional Counselor and a National Certified Counselor who has been practicing since 2014. She graduated from Capella University with a doctoral degree in General Psychology and a concentration in Community Counseling from Argosy University. "? Dr. Adaobi believes that the overall wellbeing of an individual encompasses an inner sense of purpose, self-control, and a meaningful existence. She believes each client is unique and stives to provide guidance to help...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
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I work with young adults who feel stuck and who want to launch richer, more purposeful lives. Many of my clients are dealing with problems related to anxiety, depression, grief, ADHD, or the difficult transition to adulthood. My clients learn skills to cope with big emotions in the moment, while also working to understand their core values, so that they can create a concrete action plan that aligns with who they really are. Prior to becoming a counselor, I taught creative writing. I use nar...
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an ...
Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, cul...
Living fully in the present can be hard when we’re still holding onto pain from our past. Far too often, to cope with our pain, we adapt in ways that helped us survive back then but limit us now. While it can be challenging to understand why we do the things we do and feel the way we feel, I’m here to meet you with compassion and curiosity. Together, we can explore the behaviors and beliefs that are holding you back from experiencing increased joy, purpose, and self-love. My Approach I ta...
Please visit my profile to learn more about my services.