If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect wit...
Nicole Barone MA, LCPC is a Licensed Clinical Professional Counselor with over eight years of experience in the mental health field. She earned her master’s degree in Clinical Mental Health Counseling from Marist College where she developed a strong foundation in evidence-based practices and person-centered care. She has worked with individuals from a wide range of backgrounds and is passionate about helping clients navigate anxiety, depression, trauma, life transitions, stress, and interpers...
Health in Tandem is an integrative private practice with a team of compassionate therapists who help clients find awareness and balance in all aspects of their health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness: mental wellness, emotional wellness, physical wellness, and social wellness....
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
I practice with a psychodynamic lens. I specialize in young adulthood and everything that the quarter life brings. Who am I, who do I want to be, who are my people etc....
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
Dr. Daniels is a Licensed Clinical Psychologist, who together with her team specialize in women’s mental health concerns. We Utilize evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, adjusting to new life experiences, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neu...
If you are experiencing anxiety about academics, social situations, transitioning to college, or relationships, then you've come to the right place. I help people who feel that anxiety or stress are in the driver's seat and want to learn to cope with stress, perfectionism, and many other issues in more helpful ways. I offer free 15-minute phone consultations, so let's chat and see if working with me feels like a good fit for you!...
Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace...
Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans....
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Thro...
Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I work with different types of clients. Some may struggle with challenges of anxiety, depression or mood disorders and the impact it has on...
Therapy can seem overwhelming when seeking guidance for very personal problems. Sometimes just seeking the “right fit” can be the hardest part. My hope is that therapy becomes one of the best investments in yourSELF. I work to make sure that therapy is a safe and healing environment in which you can explore your past traumas, fears, deepest desires, and biggest needs. Therapy can be a place to bring awareness to internal beliefs, thought processes, and behaviors. Here is where can change occurs....
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I’m here to support college students and young adults as they figure out who they are and where they’re going. My approach is all about creating a space where you feel genuinely safe, heard, and never judged. With a background in schools and working with families, I’ve spent years helping teens and young adults navigate the tough stuff—like transitioning into adulthood, managing ADHD and executive functioning challenges, or understanding learning differences. I love helping people build confi...
Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma ...
When emotions feel overwhelming, patterns feel stuck, or relationships become difficult to navigate, therapy can offer a supportive space to gain clarity and stability. Some people seek support for themselves, while others reach out around concerns related to their child or family. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, emotional dysregulation, relational concerns, and life transitions. My approach is trauma-informed, eclectic, a...
I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul....
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multip...