Therapists for college students near 02155

We are a multi-specialty center dedicated to providing evidence-based therapy, consultations, and training for adults and youth in the greater Boston area, Massachusetts, and beyond. We were formed by Harvard-trained psychologists with expertise in anxiety, OCD, depression, ADHD, and mood disorders.

I work from a relational-cultural, psychodynamic lens rooted in trauma-informed, anti-oppressive, and liberation-centered therapeutic work. Within a trusting relationship, we will adapt our work to your needs, which may involve use of techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, intersectional feminist therapy, narrative therapy, expressive arts therapy, and/or grief counseling. Mutuality is the essence of my work; in relationships between people, people and nature, and people and their socio-cultural-political landscape. Intentionally focused on de-pathologizing our human experiences, I work with adults navigating relational dynamics, anxiety/mood disorders, complex/interpersonal/institutional/systemic trauma, queer-trans and ethno-racial identity development, grief, transitions, immigration, body image, neurodivergence, chronic illness, and economic stressors, in context. I have worked extensively with survivors (aged 18-72) of gender-based violence in India and the US. Consensual resource-sharing, political education, therapeutic self-disclosure, seeking feedback, and reflecting on our interpersonal dynamics will be embedded within my therapeutic work, which will be adapted to your personal needs from one session to another.

Hi Are you feeling depressed or anxious? Does your mood fluctuate? Is it hard managing day-to-day life expectations? Are you going through any life changes/transitions such as moving to a new place? recent breakup, grieving a loss, academic and social/friends pressure? Here, your story matters! This is a safe place for you to vent and to find relief. Let us Help you! Thank you, for viewing my profile and I look forward to hearing from you!

My style is warm, empowering, and deeply collaborative. I work from the understanding that the therapeutic relationship itself is a powerful vehicle for healing, built on fostering genuine compassion and unconditional positive regard. I use an integrative approach tailored to clients’ unique needs, drawing from psychodynamic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My work is trauma-informed, integrating mindfulness, Liberation Health, and anti-oppressive frameworks, while emphasizing awareness and somatic experience. I work with adults experiencing anxiety, depression, trauma, identity concerns, relationship and family dynamics, and college adjustment. I specialize in supporting the LGBTQIA+ community, people with disabilities, and individuals navigating chronic illness. I offer an affirming space for diverse identities and relationship dynamics. In addition to a Master of Social Work, I have a Master of Education in Educational Leadership & Policy Studies and a background as a health and wellness/biology teacher, which provides me with a unique understanding of the challenges students encounter in educational environments.

I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more balance and joy! I utilize a mix of empirically-supported therapeutic approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

Colony Care Behavioral Health is a multi-disciplinary group of independently licensed clinical psychologists, licensed psychotherapists, and psychiatric nurse practitioners that have been providing comprehensive treatment of mental health and substance abuse problems to children, adolescent and adults since 1994. We make access to behavioral health care convenient and affordable. Our affiliated clinicians offer both in-person services and services via telehealth. Our affiliated clinicians participate on most insurance panels. We provide licensed mental health professionals with the experience of practicing in a collegial group practice setting while maintaining the autonomy of your private practice and having the infrastructure and administrative support services to help your practice grow and thrive. Our Purpose To improve and expand access to behavioral health care by making it convenient to find quality, affordable care. Core Values Empathy Compassion Integrity Respect Excellence

My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to share the good, the bad, and the messy without fear of not meeting expectations.

I look forward to working with students who are motivated to feel -- and live -- better, whether from depression, anxiety, attention difficulties or adjustment challenges.

I specialize in working with adults who have achieved significant success in some domain, but still struggle to feel confident, connected, and/ or whole. Even when you've found academic or career related success, life can still feel empty. Feeling stuck or hopeless is a symptom of the problem. I can help you feel more alive and connected to all parts of your life I have 10 years experience and advanced training in insight oriented and relational psychotherapy. I believe in a curious, compassionate, and flexible approach, where I am an active participant in the conversation. I have a psychodynamic disposition, but am also very influenced by mindfulness and use an integrative approach where I can bring in interventions from multiple modalities if desired.

My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which uses mindfulness and acceptance strategies as well as behavior change strategies to help you become more actively engaged in your life. In addition to private practice, I have an appointment at Harvard Medical School, am on staff at Brigham and Women's Hospital where I maintain an OCD and anxiety specialty clinic and am involved in clinical research.

Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.

Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture. Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together. With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.

Please visit my profile to learn more about my services.

How may I help you? I am a psychiatric mental health nurse practitioner, board-certified, working in Coolidge Corner, Brookline providing psychiatric diagnostic assessment, medication management, and consultation. I offer Saturday, Monday, and Wednesday appointments 7 am-6 pm. I started my career as a school-based-support-team social worker in the South Bronx. I became increasingly interested in a Mind-Body practice and began teaching Yoga, fitness, and Pilates. This journey led me back to school where I earned an MSN and certified as a psychiatric nurse practitioner. My goal is to help you to increase joy and diminish suffering. I am a generalist working with adults. My clinical practice is client-centered, based on training, experience, and recommendations set forth by evidence-based care. I treat the symptoms, use medications conservatively. I encourage using workbooks as an adjunct or alternative to medication. Modern life presents many choices and challenges. Genetic and environmental stress, COVID-19 can be overwhelming. I offer my professional expertise to help you navigate through these challenges with awareness, compassion, and mindfulness. My sincere intention is to assist you in improving the quality of your relationships, work, and life. Please let me help.

Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-being and foster growth and wellness utilizing individualized, evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness-based therapies, biofeedback and neurofeedback, positive psychology, EMDR, clinical hypnosis, and other effective approaches. We can help with a range of issues, including anxiety, low mood, stress management, wellness, mind-body techniques, chronic pain, concussions and brain injuries, and optimizing focus, attention, and motivation. We provide an insurance script so patients can get all the details about potentially submitting claims based on their specific out-of-network benefits (e.g. PPO or POS plans), if any. We look forward to helping support you optimize well-being and cultivate strengths and resilience!

I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.

Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone with all the answers—they’re looking for someone who will walk alongside them, help them understand themselves better, and offer tools that work in real life. Our clinicians care about people's stories and want to support clients in self-development by showing up authentically, building strong relationships, and exploring various clinical approaches, such as EMDR, IFS, ACT, and more. We look forward to supporting you.

At Nourished Minds: Counseling + Wellness, we provide holistic, evidence-based counseling for a wide range of mental health concerns. Our approach centers on creating an inclusive, affirming environment where all clients feel understood and supported. We are committed to a practice that embraces diversity in all forms. Our therapists and psychiatric nurse practitioner specialize in working with young adults experiencing eating disorders, anxiety disorders, OCD, trauma, and identity questions and concerns. We also provide medication management.