Therapists for college students near 02467

I help individuals who are in the thick of change, whether it be breakups or life/career shifts that might have you wondering "what's next?" My style is warm, practical, and rooted in feminist thinking. We'll set clear goals, notice patterns, and build skills that work for you and your life. We'll keep what works and leave what doesn't to support you as you shift into whatever comes next. I draw on a variety of evidence-based interventions to tailor my approach to each client's individual needs. I welcome feedback on what's working and what isn't to ensure you're getting exactly what you need from therapy. If you're looking for straight-talk therapy that respects your time and energy, let's talk!

I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life. My therapeutic approach is client-centered, reality-based and solution- focused. I also provide psychodynamic insight-oriented therapy if a more in depth exploration of issues is requested. My experience and training include relationship issues, crises related to life transitions, developmental stages, adolescent concerns, couples issues, PTSD, chronic illness, and loss. I am in a small group practice at Solutions for Living. We work within a relationship based model that emphasizes strengths, supports self care planning, encourages mindfulness and incorporates stress reduction. We also remain well informed with regard to evidence based techniques, proven theories and research.

Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.

Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.

Welcome! I’m Lauren Cohen, a licensed independent clinical social worker, and I’m so glad you’re here. A bit about me: I’m a Los Angeles native, and a White, Jewish, cis-gendered (she/her) clinician. I am open about these parts of my identity when we work together - and strive to create a space where all of your parts always feel seen and welcome. I’ve always been fascinated by emotions, relationships, and behavior. My love for learning about different people has taken me to over 25 countries. Traveling has given me a profound understanding of human nature, “sameness”, and also the vast complexities of different cultures. Outside of sessions, I love creating pottery, being in nature, a good sunset swim, & trying new foods with my family and friends. I approach therapy with a dynamic and evolving perspective, tailoring my methods to meet your unique needs. Psychodynamic theory, Attachment theory, and Mindfulness are foundational to my work, and I am also a Level 1 trained therapist in Internal Family Systems (IFS). IFS allows us to explore the different “parts” of your identity, by uncovering truths and developing your own inner healer. I believe healing comes from building a trusting relationship between mind and body, and creating space for your authentic self to emerge. Meditation and breathwork are often utilized to connect you with your mind’s eye and core self. My approach to therapy is warm, kind and playful. I have a deeply non-judgmental attitude, providing a space where you can feel safe and supported as we navigate the complexities of your inner world. I also embrace the deeper, darker aspects of self, recognizing that these parts of your experience can hold wisdom and strength - the shadow is always welcome in our work.

Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. My goal is to help my clients on their personal journey. I believe in the power of relationships. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective. I pull from a variety of therapeutic techniques to best address the individual needs of my clients. Specialty/areas of interest: anxiety, depression, relationship issues, bereavement, infertility and grief counseling, and general life transitions- specifically young adults exploring their adult identify and new parents adjusting to the transition of parenthood. I offer secure, confidential telehealth therapy. You participate where it is most comfortable and convenient for you. ***I also offer short term summer counseling for college students’ home for summer break. I am a college therapist during the academic school year and I am aware of the challenge summer breaks can be for students who are temporarily home and away from their primary therapist at college. I offer short term therapy to bridge the gap in care.

Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.

Please visit my profile to learn more about my services.

It takes courage to explore different healing pathways. I am glad you are exploring options that are supportive to you. I strongly believe we all deserve healing and safe spaces. I believe we can collaborate and create this space for you. My therapeutic approach can be described by the words from R. Dass: “We are all just walking each other home” in our journey towards wholeness. I understand my role as a clinical social worker is to accompany individuals in their own inner healing and discovery of their own resiliency. I am committed to a trauma-informed and anti-oppression practice. My therapeutic practice embodies caring for the whole person (mind-body-spirit). I have a specialized interest in integrating individuals’ deepest spiritual or cultural practices and engaging in nature based healing. It is a privilege and gift to co-create healing spaces together. Since I have had ten years experience in a hospital setting, I can offer specialized treatments in traumatic stress and vicarious trauma on care providers. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness-Based Practice. It can be challenging to find a therapist that is a good fit. If you think we may be a good fit, then please feel free to reach out so we can schedule a brief initial phone consultation to discuss goals and hopes.

Chi is all about helping you feel more present in your life. With a fusion of cognitive-behavioral therapy, talk therapy, and Eastern philosophies, Chi brings a fresh perspective to help you. Imagine feeling more present, less stressed, and in tune with your mind, body, and spirit. That's Chi's mission – to empower you to thrive holistically. Whether you're dealing with stress, anxiety, depression or just need someone to talk to, Chi is your ally, dedicated to co-creating positive changes that resonate with you. A typical session begins with a brief check-in; we then proceed to engage in mindfulness or somatic-centered exercises designed to enhance coping skills. Toward the end of the session, we integrate these skills, empowering you to overcome distress and feel more present in your daily life. My journey started unexpectedly one day by chance or fate when I stumbled upon a book on Eastern philosophy and mindfulness while browsing through a thrift store. It was a serendipitous moment that introduced me to mindfulness and its potential to improve well-being. Intrigued by what I read, I found myself drawn into the practice of mindfulness. This newfound passion eventually inspired me to pursue a master's degree in counseling, setting me on the path I'm on today. I strive to create an open and safe environment for collaboration and exploration with my clients. My approach is anti-oppressive and I celebrate each individual's expression of identity and cultural differences.

The years surrounding college --young adulthood--is a time filled with amazing exploration as well as stress, sadness, and a lot of unknowns. We really begin to learn not just about who we have been to others, but about who we can become. Working with a therapist can offer a way to explore some of these feelings and experiences with someone who has first hand understanding of being a youg adult (we all were at one time!), who wants to get to know who you are becoming and help you find a way to get there with a sense of power and voice. Life can be awesome but it can also be scary and hard sometimes and no-one has to do this alone!

My name is Kristina and I am a Licensed Independent Clinical Social Worker located in the Greater Boston area. My approach is to be authentic, non-traditional and meet clients where they are in their journey. I am specially skilled in a harm reduction framework and provide therapy without judgement. I also use an equity-focused lens and bring social justice into my whole-person approach. My flow is to allow the client to drive the sessions and encourage them to come with whatever version of themselves that they see fit. ​ I have several years of experience working as a therapist in a community health center, working on an addiction team, primary care teams and providing group therapy. My group work experience has been running creative coping (art-based skills) groups, women’s groups and addiction/recovery groups. Most of my clinical work has consisted working with those with a history of chronic homelessness, individuals with prolonged institutional care histories, poly-substance use and severe mental health complexities. These experiences have led me to believe that therapy needs to be decolonized and more authentic to the client and therapist. If you think this ideology is a good match for you, feel free to reach out to inquire about services.

I have a specialty working with young adults. It is one of my favorite populations to work with. I am now offering telehealth appointments, feel free to be in contact for a consultation.

College can be an exciting yet challenging time, filled with transitions, academic pressures, and personal growth. Whether you're navigating stress, adjusting to campus life, managing anxiety, depression, or ADHD, I’m here to help. Together, we can create a supportive space where you can develop effective coping strategies, process your experiences, and build the skills needed to feel more balanced and in control. My goal is to help you feel empowered and equipped to manage life’s challenges with greater confidence and clarity.

I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.

College can be an overwhelming time, and together we can address issues that are affecting your academics, social life, and personal experiences. My clients are often navigating anxiety, panic attacks, depression, ADHD, bipolar disorder, or chronic illness. I have extensive experience with LGBTQ+ folks. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. We can address goals of greater emotional stability, self-acceptance, building resilience and connections, and balancing academic work with personal challenges.

I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use a great deal of humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testing in a variety of settings including schools, community mental health centers, outpatient clinics, partial hospitalization programs, and residential treatment facilities.

Welcome. My name is Kate, and I offer psychodynamically oriented, trauma-informed, compassionate, and affirming therapy to folks of all kinds. I work with people across the lifespan, many of whom identify as queer and/or neurodivergent and are trying to make sense of a world that can feel overwhelming. Some are living with long-term stress, trauma, anxiety, or depression, while others are seeking support with life transitions, relationships, or family dynamics. I also offer clinical supervision. Clients often value working with me when they feel ready to explore their inner world more deeply—to better understand the hopes and fears beneath relational and behavioral patterns that increase suffering. I also regularly offer skills-based techniques, drawing from DBT, to help with in-the-moment management of distress and emotional overwhelm. I believe that a strong therapeutic relationship is fundamental to a successful experience. My hope is to provide every client with a safe, supportive space to explore, learn more about themselves, feel truly seen, heard and accepted, build new skills, grow, and reconnect with who they really are. I look forward to connecting with you.

Accepting New Clients! Life can get overwhelming, and sometimes it’s hard to know where to begin looking for help. Maybe you find yourself stressed, anxious, and burnt out, or you are feeling lonely, uncertain, and worried about your future. At Lunar Growth Counseling, we offer a safe space for you to share your story and begin to heal. In sessions, I strive to meet you where you're at with curiosity, empathy, and care. Together we will work towards exploring healthy and effective ways to cope with life's hardships. Clients I work with are navigating a diverse set of challenges including anxiety and stress, relationship issues, family concerns, low self-esteem, trauma-related symptoms, and depression. My approach integrates evidence-based practices of DBT, CBT, Mindfulness, and Solution focused therapy. Please feel free to contact me or visit my website to arrange a free consultation call. Whether you're feeling stuck, overwhelmed, or seeking clarity, I am here to support and empower you in your healing and growth!

Margot brings a warm and interactive style to her psychotherapeutic practice, which can best be described as “eclectic,” as she believes that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), Margot will tailor her practice to people’s individual needs depending on the particular issues they would like to address in therapy. Margot is committed to serving traditionally marginalized communities including people of color, queer and transgender/gender non-conforming people, poly and kink identified people, and people with disabilities. Services Offered: Individual Psychotherapy for Adults and Adolescents Relationship Therapy and Pre-Marital Counseling for Couples Family Psychotherapy Consultation for Parents, Families, and Medical/Mental Health Professionals Spiritual Counseling Walk and Talk Therapy Video/Phone Sessions Areas of Specialization: Transgender/Gender Identity Issues Lesbian, Gay, Bisexual, and Queer Identity Life Transitions (chosen and unexpected) Communication and Assertiveness Training Depression Anxiety Addictions Spiritual Concerns Career Development Academic/Family/Job Stress Relationship Problems PTSD/Trauma Recovery