Therapists for college students near 02467

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I work primarily with young adults and adults navigating substance use concerns and related mental health challenges. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), with a strong emphasis on skills-based interventions, relapse prevention, and collaborative treatment planning. I utilize a trauma-informed and strengths-based framework to help clients identify unhelpful thought patterns, build healthier coping strategies, and increase emotional regulation. I have experience supporting individuals in early recovery, those working toward sustained sobriety, and clients managing co-occurring substance use and mental health concerns. I provide individual therapy and psychoeducation, and I strive to create a supportive, nonjudgmental space that promotes accountability, insight, and long-term change. I work with clients from all religious and spiritual backgrounds and respect each client’s beliefs, integrating them into treatment when clinically appropriate.

My name is Julia Coleman, I am an LICSW. I offer a practical approach to therapy focusing on anxiety, including education about anxiety, and understanding typical anxious thought patterns in order to get distance and separation from the anxiety. I focus on developing and fostering new skills to practice outside of therapy, to help individuals manage situations and challenges they face in their everyday life. I work with individuals with anxiety, depression, body image issues, self esteem issues, academic concerns and relationship issues and uses an individually tailored and collaborative approach. Outside of work, Julia enjoys running, yoga, and spending time with family, friends and her dog.

We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.

I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.

Thank you so much for taking a look at my profile. I have been in private practice since 2011 and prior to that primarily worked in university counseling centers with both college age clients as well as older adults. While I use cognitive behavioral treatment strategies to help clients manage what brings them into treatment, I also find that it can be helpful to explore where certain thoughts or feelings come from to create a deeper understanding and hopefully ultimately minimize unwanted feelings or symptoms. I provide a free 5-10 minute initial consultation over the phone to make sure this seems like a good match and our schedules align. Please feel free to reach out by phone or email, with email being checked more regularly. I look forward to working with you!

At Ocean Gem Psychological Care, we strive to provide outstanding clinical care to all of our patients and families. No two treatments have ever been exactly the same and that’s because of you! Each individual is unique, with distinct personalities, support systems, problems, and strengths. Each of these variables (and more) are important aspects to consider in our work together. While it is important that we discuss areas in your life that are problematic for you, we also strive to address areas of personal strength. One’s strengths may be used effectively in combating the negative aspects of one’s life and strength-based interventions can make therapy fun! We are eager to get to know you and to begin our work toward making you a healthier you!

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

If you are feeling overwhelmed, anxious, depressed, or unsure where you fit in, I can help. I use combination of therapeutic approaches depending your needs. As a therapist who likes to get results, I can help you define and meet your goals. In most case, I have found cognitive behavioral therapy to be a very effective tool. In addition to teaching specific skills and techniques, I offer support and empathy so that you feel fully understood and accepted. Time and time again, I have seen that when you gain insight and understand the valid origins of your beliefs and behaviors, you can make healthier choices.

I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with struggle with high sensitivity, perfectionism, and mild/moderate depression and anxiety symptoms. Most of the folks I work with use the psychoeducational group to enhance the individual healing work they are already doing. The group adds structure and accountability to practicing evidence based coping strategies to better manage moods, identify triggers, improve relationships/communication and overall stress management techniques.

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.

*Currently accepting online patients only. I draw on a range of approaches, helping my clients improve self-esteem, enhance relationship skills & develop effective coping strategies. In a goal-focused, collaborative way, I help my clients understand & modify ineffective relational & behavioral patterns. Informed by psychodynamic theory, I conceptualize clients' struggles in a holistic & integrative way, as I apply cognitive-behavioral approaches to bring about real change. Using a mix of cognitive, behavioral, & insight-oriented strategies I have been successful in helping clients better manage their self-esteem, relationship issues, past trauma, anxiety, panic & depression. ** I only accept UnitedHealthCare Student Resources for Boston College Students

Julia Schechter, MSW, LICSW (she/her) is a psychotherapist and professor of social work in Boston with 15+ years of mental health experience. Whether you're experiencing existential anxiety about the state of the world and current politics, haven't been intimate with your partner/spouse in way too long, or are in the early stages of recovery, I'll provide a safe space for you. I celebrate all races, genders, sexual orientations, religions, and relationship configurations. 🏳️‍🌈

It takes courage to ask for help when you need it, and I'm so glad you're here. I'm passionate about mental health, trauma work, and advocacy and it is a privilege to support people of all ages on their healing journeys. Starting college can come with all kinds of challenges - Academic pressure, perfectionism, anxiety, homesickness, identity shifts, and major life changes. This can be a lot of manage, and you may be carrying experiences from your life before you got here. Whatever it is you’re facing, I’ll meet you with warmth & honesty, and we will work together toward your goals as a team. This is always an LGBTQI+ Safe Space. I began my work in mental health 10 years ago on crisis hotlines, and have since worked with all ages in many settings. I support students who are experiencing: - Anxiety and perfectionism - Depression - Trauma and past experiences - Chronic illness and chronic pain - Homesickness and life transitions - Identity and self-worth I also support clients in navigating complex medical and school systems, learning self-advocacy, & processing painful experiences. I work to help clients realize their own strength, and feel empowered in their own care and in their lives. My approach to therapy is rooted in trust & rapport, because that’s what makes this work together possible. I am warm, honest, and encourage clients to challenge & take down negative beliefs they have about themselves. If you are feeling ready to take next steps, please reach out - I'd love to work with you!

Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. It’s important to know that we can learn to think and feel differently. I provide a safe space where clients feel seen, heard, and truly validated. I believe in the gentle balance of being both compassionate and direct to help facilitate growth and healing. Through encouragement, compassion and insight, my goal is to help you develop a deeper sense of joy and greater agency over your life. My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions, and addiction. I have formal training in Dialectical Behavior Therapy and am also a Tobacco Treatment Specialist. I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.

Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and supportive relationship where we can explore your experience, your strengths and your motivation for change. I take a wholehearted approach to your psychological, emotional and relational well-being, and I seek to honor your whole person by exploring the integrated aspects of your environment and other important factors that have played an active role in shaping your exterior and interior life. Together we will pursue deeper questions and connections related to your whole self including your emotional and physical health, your history, your relationships, your work, your habits and your interests among the other dimensions that make you uniquely you. Currently, I offer licensed mental health therapy through confidential Telehealth, an alternative to in-person therapy that helps you save time, money and energy while providing opportunities for you to make progress and achieve significant milestones. I look forward to being part of this first, courageous step towards change and helping you become the best version of you.

We provide insight-oriented, relational-talk therapy via telehealth to college students, graduate students, and couples. Our mission is to create a safe, nonjudgmental space where reflection is encouraged, insight is cultivated, and empowerment is attained.

I'm Elizabeth Gomez, a Nurse Practitioner with 9 years of experience. I am accepting new telehealth clients and I accept Blue Cross Blue Shield insurance. I provide Medication management and brief psychotherapy and therapeutic consultations. I also provide services in Spanish. For those clients interested but I am out of network, I can provide a superbill

Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better. Together we will work on replacing the behaviors and thoughts that are not serving you with positive strategies that can lead to a happier, healthier and more productive life. I will provide a supportive, nonjudgemental and caring space that will encourage self-awareness, resiliency building, and vulnerability while we work together to take on each challenge. I am a strengths-based, client centered therapist who works with numerous therapy modalities in order to find the best fit for you. Just as each person is unique, my belief is that therapy should be the same, with each session being tailored to your individual needs. I take a collaborative approach to therapy because it is important that you have a voice.