Therapists for college students near Boston, MA

At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with depression after a rocky semester. We connect best with those who are juggling classes, part-time jobs, or campus activities, but are hitting a wall with stress, mood swings, or even past tough experiences that keep creeping back. We thrive with students who want to tackle things like overwhelming worry, low energy, or habits they’ve picked up to cope—like too much drinking or scrolling—that aren’t helping anymore. You might be someone who’s sick of faking it through group projects or dorm hangouts, or who’s reeling from a big life shake-up, like losing a friend or failing a class you worked hard for. Our clients often just want to feel steady again—to get back to crushing that presentation, enjoying a night out, or even just sleeping without overthinking everything. Right off Route 128 in Dedham, we’re an easy trip from Needham, Westwood, or Newton, with a schedule that works around your college life—daytime sessions that let you still make that afternoon lecture or evening shift. Whether you’re the overachiever who’s burned out, the quiet one hiding how rough it’s been, or the social butterfly who’s lost your spark, our IOP gives you a judgment-free spot to figure it out with a team that gets what being a student around here is like. If you’re ready to take charge of your mental health and still keep your college groove, we’re here to help you feel stronger and more like yourself.

Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way. They also appreciate my ability to help them identify practical solutions to the academic and emotional issues that they voice in our meetings. My wide range of clinical experiences allow me to help my patients move through treatment with a sense of energy and a feeling that their strengths are both appreciated and enhanced throughout the treatment process. This close relationship allows them to open-up and identify a pathway forward in their life that is meaningful, clear, and solid. To provide you with some background I would note that I am a licensed psychologist who has worked with college students for years. I specialize in treating depression, anxiety, college transition stress, social skill challenges and anger management. I also help students who need specialized support in managing the organizational, writing, or academic demands of a college environment. I meet with students in individual, group, and family therapy sessions depending on the need. I also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. My approach to treatment is holistic in that I use a range of time-tested treatment interventions to identify and address your needs in a personalized manner. I would be happy to answer any questions you have about my approach to treatment in our first phone contact. I maintain an academic appointment at Harvard Medical School and serve as a Clinical Associate at McLean Hospital, the medical school's largest teaching psychiatric hospital. I have supervised numerous psychologists, social workers, and psychiatrists over the course of my career and as such I am the Director of Training in my group practice, and I am currently training five psychology graduate students. Please feel free to email me at Perna@hms.harvard.edu or call me at 617-431-1441 in order to answer your questions. Good luck with your journey! https://www.copernican.solutions/david-a-perna-phd.html

We are a thriving DBT practice that works with teens and young adults to skillfully manage the strong emotions that they find overwhelming or interfere with their ability to function effectively in their lives. We offer group and individual therapy services. We would consider virtual (telehealth) services if a person has already had DBT and is seeking support to maintain gains. Another service we offer is psychological assessment, which is provided to help clarify mental health diagnoses, to learn more about what is getting in the way of treatment progress, or to take a deeper dive into how someone's personality is constructed. (This is different from neuropsych assessment.)

We are a multi-specialty center dedicated to providing evidence-based therapy, consultations, and training for adults and youth in the greater Boston area, Massachusetts, and beyond. We were formed by Harvard-trained psychologists with expertise in anxiety, OCD, depression, ADHD, and mood disorders.

Comprehensive Health Service (CHS) has three offices in Needham, Chelmsford and Lowell. We offer individualized treatment for children, adolescents, adults, and families. NOW SPECIALIZING IN OCD & GROUPS *We do not provide medication only/ We do not do any evaluations for diagnosis* To get medications, you will need to be in therapy first. We are staffed by psychiatrists, psychiatric nurse practitioners, clinical psychologists, licensed social workers, and licensed mental health counselors. We are currently seeing clients both via telehealth and in person. CHS is committed to providing accessible and affordable mental health care for our communities. We accept most insurances. *Our website has all the insurances we take listed*

We offer both Telehealth and in-person services targeted towards clients who are interested in improving their lives and making and sustaining positive change. We typically utilize both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in our practice. In our work together, you can expect direct, skills-focused work and an emphasis on behavioral change combined with a warm, strengths-based, and individualized approach to treatment.

Please visit my profile to learn more about my services.

Students today face a lot of pressure—academically, socially, and emotionally. You may be feeling overwhelmed, anxious, burned out, or struggling to stay focused and motivated. Sometimes past experiences or trauma can make everyday stress feel even harder to manage. I offer a supportive space to talk openly, understand what you’re going through, and learn practical tools to cope with stress, anxiety, and difficult emotions. Together, we can work toward helping you feel more balanced, confident, and supported.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you!

Hi Are you feeling depressed or anxious? Does your mood fluctuate? Is it hard managing day-to-day life expectations? Are you going through any life changes/transitions such as moving to a new place? recent breakup, grieving a loss, academic and social/friends pressure? Here, your story matters! This is a safe place for you to vent and to find relief. Let us Help you! Thank you, for viewing my profile and I look forward to hearing from you!

I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I tailor my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief. I have experience in treating a range of health issues, with particular specialization in the following areas: anxiety disorders (including OCD), depression, sleep disturbance, and coping with chronic medical issues (including pain disorders and gastrointestinal diseases). I also enjoy working with individuals going through significant transitions, such as adjustment to college.

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.

My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others.

I am a solution-focused therapist who meets clients where they are at with compassion, but also help to build strategies on how to cope with life. I incorporate a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing to help adolescents and young adults find healthy ways to work through stressors.

Are you a young adult who struggles to maintain friendships or succeed at work or school? I specialize in the treatment of children, adolescents and young adults who experience anxiety, social difficulties, behavioral issues, ADHD, or low self-esteem. Specifically, I have expertise working with neurodivergent clients. I enjoy helping clients experience greater success at school, home, work, or with peers--ultimately reducing anxiety and improving self-esteem. I use Cognitive-Behavioral Therapy (CBT), mindfulness, behavioral strategies, and a strengths-based approach. My focus is on creating a strong, foundational relationship with clients. I value client feedback, and respect the unique needs and strengths of each person I work with. My goal is to encourage and empower individuals to reach their greatest potential.

We specialize in neuropsychological and psychological testing of children and adults. We tailor our testing batteries to the individual needs and questions that you have about yourself. Our recommendations help outpatient providers tailor treatment to your individual need and help schools create accommodation plans that support you. We also have a number of therapists who use evidenced based techniques to treat college-aged students with anxiety, depression, trauma, personality disorders, and more.

At Monomoy Health, we are looking to bring the humanity back to healthcare. We want to partner with you to ensure you get the help you need. We are a team of experienced Psychiatric Mental Health Nurse Practitioners (PMHNPs) who specialize in supporting college students dealing with ADHD, Substance Abuse, Depression, Anxiety, and Bipolar Disorder amongst other psychiatric conditions. We understand that balancing college life and mental health can be challenging. That’s why we offer personalized, evidence-based treatment plans designed to fit your unique needs and lifestyle. Whether you're managing the stress of coursework or dealing with personal issues, our team is here for you. Convenience is key, and our primarily telehealth services allow you to get the support you need from the comfort of your dorm or apartment. We also make it simple to get the care you need by accepting all major insurance plans, including Aetna, Blue Cross/Blue Shield, Cigna, Harvard Pilgrim, Mass General Brigham, Optum/United, and Tufts. At Monomoy Health, your mental health is our priority. Take the first step towards feeling better and enjoying your college experience and reach out.

Welcome and thank you for inquiring about therapy with me. The bulk of my experience is in treating children, adolescents and young adults with a diverse set of concerns, including anxiety, depression, adjustment, identity development, etc. Because I believe the connection held between therapist and client is the most important indicator of success, even if your concern isn't listed here, please reach out to see if we might be a good match. I work from an eclectic framework, beginning first with developing a strong therapeutic reliance. From there, I borrow from modalities such as ACT, Humanistic and CBT to tailor a treatment just right for you. The best way to learn if we'll be a good match is to reach out to me directly. I'm happy to answer any questions you have on our free initial consultation. Additionally, I can help you navigate how to find out if your insurance company will reimburse for my out-of-network services.

I have over 10 years of experience working with undergraduate and graduate students. These are periods of time when many life transitions happen, and I have helped many young adults not only navigate, but thrive during this important period of life. I look forward to working with you!

College is a stressful time full of academic demands and social obligations, and everyone needs a space where they can focus on themselves. Clients that work with me are often experiencing big life changes, may be showing signs of stress and burnout, or might be noticing challenges popping up in their relationships. I work to form a strong therapeutic relationship with clients in which they can feel comfortable openly expressing their emotions, work through challenges, or just learn more about who they are. I welcome any client who is looking for a therapeutic space of their own, whether they have years of therapy under their belt or are reaching out for the first time!