Therapists for college students near Boston, MA
Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone. Sessions are grounded in compassion, evidence-based practices, and cultural sensitivity. You can expect a safe, supportive space to explore your experiences, navigate emotions, and grow at a pace that feels right for you. If you’re ready to begin your journey toward healing, click the website link to learn more or book your first session. Whether this is your first time in therapy or you’re returning, let’s work together to help you move forward with clarity and confidence.
Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!
I am a master’s-level clinician supporting adults across the lifespan navigating a variety of life challenges, including anxiety, depression, identity exploration, self-criticism, and relationship concerns. I work with adults who often feel stuck, uncertain, or challenged by life circumstances, guiding them to explore their experiences, recognize patterns, and move towards a more meaningful and authentic life. My work is grounded in mindfulness, values, and identity. I primarily draw from ACT and existential therapy and integrate elements of EFT, narrative and psychodynamic therapy, and positive psychology. We examine patterns with curiosity and compassion, while developing practical skills and strategies to better navigate thoughts, emotions, and relationships. I aim to create a collaborative and supportive space where therapy is centered on your experiences and what matters most to you. Together, we explore new perspectives, deepen self-awareness, and experiment with approaches that help you navigate challenges with curiosity, intention, and a greater sense of purpose.
My degree is from Northeastern University where I graduated with a Ph.D. in Counseling Psychology and became Licensed in 1996. Most recently, I was the Director of Psychology for Wrentham Developmental Center and an Area Psychologist for the Department of Developmental Services. Previously, I had my own private practice where I facilitated numerous social groups, provided individual and family therapy, and served as a Consultant to Cranston ARC, and Bristol Community College. In joining Needham Psychotherapy Associates, I am returning to my passion for clinical work. My approach would be considered eclectic, involving systems work, motivational interviewing, narrative therapy, cognitive behavioral therapy, positive behavioral supports, and psychodynamic or insight-oriented work. In my view, the modality of therapy is often determined by the issues that one presents with as well as the style and comfort level of both the therapist and the client. It is important to me that the process of therapy is collaborative, sometimes humorous, and that clients are empowered to make choices in the course of their treatment. Simultaneously, I think there are times when clients need to be challenged to make further growth and progress. I love stories and the stories of people’s lives. In therapy, my style would involve asking a lot of open-ended questions to learn more about your story and your journey. Therapy should involve clients feeling, safe, challenged, and learning strategies and approaches to handle your problems more effectively. In the end, ideally clients will feel better about themselves and their world. Most definitely, I believe that there are times that clients should laugh in therapy, as humor and laughing are an important part of healing. I love working with young adults and the new ways they have of looking at the world as well as helping them navigate their present challenges and future transitions.
Occupational therapy: Occupational therapists (OTs) work with individuals to engage in their meaningful activities. These activities can include self-care, leisure and social participation, work, school, household management, and other responsibilities. OTs provide interventions focused on skill-building, as well as finding environmental and activity adaptations, to best support an individual’s occupational engagement. Our practice focuses on supporting clients with routine and responsibility management, coping with stress and emotions, leisure and social engagement, and life skills/transition to adulthood. We work with youth (16+) and adults managing mental health conditions, executive functioning difficulties, and challenges navigating one’s daily life.
At Viv Well Psychological Services, I believe in empowering individuals to heal from unspoken truths to achieve their mental health goals. I provide compassionate and evidence-based care to individuals of all ages and backgrounds, with a focus on serving minoritized community. I offer a safe space to discuss thoughts, feelings, and experiences and am committed to culturally responsive care. Together, we can work towards a fulfilling and healthy life.
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The Women’s Center for Behavioral Health is a independently owned center that is completely virtual providing services in Massachusetts and Maine via telehealth. We serve women that are 18 and older with mood related disorders, bipolar, and personality disorders. Our approach is person centered with a focus on finding your best life and true self. Our services are delivered by highly trained, dedicated, and compassionate therapists that are committed to providing the latest state of the art treatment in psychotherapy. Dialectical Behavioral Therapy a evidence based behavioral psychotherapy that uses a skill’s-based approach to help navigate strong emotions, difficult relationships, and stressful situations. What sets us apart is that our treatment is tailored to each individual to provide the most sensitive and personalized care. When you receive care here, it is from a team of clinical professions to ensure the best care. This begins from the very first call. We are a small center that caters to each individual client that has come to expect the very best in care.
As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.
You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.
I am a licensed mental health counselor who is passionate about advocating for mental health and wellbeing. My experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, I bring a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, i work with clients to embrace their authentic selves and navigate life's transitions with confidence and resilience.
Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.
Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!
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Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.
Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.
I am a licensed clinical psychologist who trained at George Washington University and at Harvard University. I provide individual therapy for adults as well as couples therapy. I utilize psychodynamic/psychoanalytic perspectives in order to best understand my clients. I have worked with clients struggling with various issues such as depression and anxiety, low self-esteem, college/graduate school stress and relationship/family difficulties. I provide an empathetic, supportive, and interactive environment whereby together, the client and I can explore conflicts with the ultimate goal of reducing unpleasant thoughts and/or painful feelings. I view therapy as a process of not only working in the present, but also uncovering the past, allowing for the development of insight and awareness into one's patterns of thought and behavior. I have a particular interest in working with college students, graduate students, law students and attorneys. I am a Clinical Instructor in Psychiatry at Harvard Medical School, whereby I teach and supervise doctoral students. I am currently only working via telehealth.
Being a university student can be both an exciting and extremely overwhelming time in your life. Your college years are full of transitions which often come with a sense of uncertainty. Seeking support in therapy can be the first step to re-gaining a sense of control and a hope in the possibility of change. My clients often face challenges related to life transitions in employment, relationships, family life, and education. They also seek support in navigating the daily struggles of life, from the stress of media consumption to confronting the debilitating impacts of oppressive systems. I also work with clients facing existential dread, including death anxiety, as well as those dealing with illness, end-of-life issues, and bereavement, whether personally or supporting a loved one. My therapeutic style is open, empathic, and down to earth. Building a safe and trusting connection is a crucial piece of the therapy process. My approach is existential and highly relational, highlighting the importance of both the right "fit" in the therapeutic relationship and exploring how you fit into the world. Through my years of practice, I've seen how self-compassion, deep connection, and finding a sense of purpose contribute significantly to one's well-being. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating.
I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.