Therapists for college students near University of Minnesota
Please visit my profile to learn more about my services.
Sojourn Counseling Group is a unique collaborative of psychotherapists and mental health professionals providing outpatient counseling services to Minnesota and Nevada. Unlike any other organization in the area, our practitioners have diverse training and expertise in many modalities and speciality areas, and we take both an integrative and holistic approach to psychotherapy. As practitioners, we work closely with individuals, couples, and families of all demographics, helping them reach greater levels of satisfaction in all areas of life. Common issues we address include: emotional and cognitive issues, relational and identity concerns, trauma, adjustment to life phases, roles, and transitions, grief, health and wellness optimization, goal setting and attainment, and professional and academic performance.
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling session.
I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy.
I’m Rachel Khan, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a Registered Nurse, much of that time spent in the Emergency Department caring for people facing both medical and mental health challenges. My background has shaped a calm, grounded approach to care. I strive to create a safe, respectful space where you feel heard, understood, and supported. Building trust and open communication is important to me, and I believe your experiences and story truly matter. When working together, you can expect a collaborative and down-to-earth approach. I value clear communication and believe treatment works best when we make decisions together. My goal is to help you feel comfortable, informed, and confident as we navigate your care as a team. Our work typically begins with listening closely to your concerns and completing a thoughtful, thorough assessment. From there, I’ll explain treatment options clearly and create a personalized plan that fits your needs and goals. Whether we’re addressing immediate concerns or long-term wellness, my focus is helping you feel empowered every step of the way.
As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.
Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.
Melrose Center has helped treat and heal patients and families with all types of eating disorders for more than 35 years. Our facilities include a 39-bed residential unit, three levels of outpatient services and a beautiful healing garden, as well as 5 outpatient clinics. We use a multidisciplinary approach that includes medical, nutritional, and psychological care. We treat ages 10+, and specialty care includes co-occurring eating disorders and diabetes, and eating disorders and substance use disorder. Let us help you rediscover how amazing your life can be without the eating disorder. To learn more, visit melroseheals.com.
My aim is to provide a space for you to feel safe. A space where you are important and your words are trusted. A space to be heard, with dignity and without judgement. If you are feeling stuck, lonely, frustrated, or sad in your life or in your relationship(s) you don't need to go through it alone. I see both individuals and couples, including poly and kink. Whether you are dealing with complex trauma or just feeling a little off; nobody’s problems are too big or too small for talk therapy.
We provide integrated mental health therapies for all ages. Our multilingual and culturally diverse therapists help meet the unique needs of children, teens and adults to help them heal from adversity, trauma or mental illness. We believe that healing happens in the context of relationships. We listen, work to establish trust and partner with you to tap into your inherent strengths and resiliency to overcome life’s challenges and improve overall health.
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a partnership and I am here to walk through the journey together!
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home environment. Our admissions team is available to help you, your loved one, or your client get started 7 days a week.
Renew Mental Health offers trauma-informed, culturally sensitive individual counseling, including EMDR sessions, for adults through in-person sessions and tele-health. We believe in creating a safe and comfortable environment for healing, where you have the right to exist, be the expert on your own needs, and have the ability to explore tender areas while feeling free of judgment and in control. We enjoy working with people of all backgrounds and welcome individuals from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation.)
I’m a Licensed Independent Clinical Social Worker, sarcastic human, & fellow unrooter. In a few words, my style is down to earth, collaborative, and relational. Laughter = therapeutic; swearing = basically a pre-req. Oftentimes, the universe seems to enjoy throwing curveballs right when life starts to settle. And it can be damn helpful to have a safe space to sort through it all. I join clients in navigating these ‘unexpecteds’ and strengthening into their ‘you’ in the process.
Please visit my profile to learn more about my services.
College is an exciting time, but it can also be stressful! For over fifteen years, I've worked with undergraduate and graduate women as they navigate burnout, relationships, juggle work and school, decide on a career path, and figure out who they want to be in life. Together, we'll identify your strengths, then use those to enhance your coping and help you overcome challenges. My therapy office is a warm and hopeful space where you'll find support to reach your goals.
You can out-think nearly any problem, situation, or person. You are innovative, curious, and perceptive and your intellect has helped you achieve most of your goals. Yet relationships prove difficult, and when you aren't able to think your way out, you retreat into your mind and detach from others. You become more cynical, abrasive, and nihilistic. Your intelligence has shielded you from difficult questions related to your functioning in relationships with others. You want the same sense of satisfaction and value in relationships that you experience nearly everywhere else. You need a judgment-free place to make meaning through the exploration of your life circumstances, beliefs, and values. I encourage deep thinking and questioning. I won't give you worksheets, and I won't try to align your desires and fears with that of the masses. I appreciate your individuality and encourage you to call forth your inventive, independent, and curious self to all areas of life. It is not enough to just observe and study life, you must participate as well. I'm ready when your are.
Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals.
Professional-Welcoming-Effective Trauma Are you looking for effective trauma therapy with a compassionate therapist dedicated to you? At Morningsong Therapy Center we offer high-quality therapy for those looking to overcome the trauma they’re struggling with. Depression Everyone feels sad or down from time to time. However, ongoing sadness that causes difficulty in daily functioning, health, and relationships is not normal. It is important to seek help if you think you may be suffering from depression.