Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!...
As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals o...
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and ...
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy than helping individuals overcome mental and emotional barriers/ traumas that impede overall health and well-being. I believe that we are the author of our story and our voyage is to own the pen that writes our story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed...
Are you feeling overwhelmed, stressed, or just plain down? It's okay to not be okay. Many college students experience mental health challenges, and you're not alone. Our counseling services are here to help you navigate these tough times. We offer a safe and confidential space where you can talk about your feelings, learn coping strategies, and find support....
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Let's be honest...there is a lot of uncertainty and anxiety in the world right now and you don't have to carry it alone! Do you feel like life is too overwhelming or your strategies just aren't working anymore? Does anxiety hold you hostage or prevent you from living the life you want? I specialize in treating anxiety disorders and OCD utilizing an active, skill-based approach to treatment. I will help you overcome your fears and get your life back! With over 10 years of experience, I can hel...
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...
At Empowerment Counseling & Coaching, we are driven by a deep passion for advancing the overall mental well-being of all individuals, regardless of age, race, economic status, or background. We’ve recognized a significant gap in the availability of mental health resources and providers within our community. This insight inspired us to create a practice that emphasizes quality over quantity. We are dedicated to a client-centered approach, valuing each individual’s unique needs and providing t...
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a conce...
Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I provide online and in-person therapy to adults 18+. I specialize in helping individuals struggling with anxiety, school/work stress, mild-moderate depression, trauma, and substance use concerns, including individuals in recovery or those who desire a harm-reduction approach. My therapy approach focuses on solutions and skill-building. We'll explore the issues yo...
Welcome to my practice. Please see my website, drkristinhuang.com, for details....
Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are...
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is p...
At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress...
One of our greatest challenges in life is reaching out for support when we need help. Life may throw us for a loop or weigh us down, and therapy is a space to learn how to cope, plan, and prepare for those moments. We all are worthy of a secure, confidential space to heal. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Certified Rehabilitation Counselor (CRC) with expertise in anxiety, depression, PTSD/trauma and burnout. My understanding of cultural and systemic influence o...
I have been practicing psychiatric medicine for over 14 years. I’m certified by the American Board of Psychiatry and Neurology. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. My aim in treatment is to help you identify areas of strength and provide you with tools necessary to overcome obstacles caused by negative emotional state...
Feeling overwhelmed by stress or caught up in worry? Have your efforts toward various goals—be it in relationships, health, career, etc.—left you feeling discouraged or disconnected? Maybe you're starting to recognize the ways fear, self-doubt, or old survival skills are holding you back. Are you eager to experiment with new actions and perspectives? I look forward to helping you discover your strengths and move in the direction of your unique values! Together, we'll target ineffective habits...