Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy app...
Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
Individual telehealth therapy only. Finding the right therapist is a key part in having a positive and effective therapeutic experience. Whether you are beginning your therapeutic journey or continuing on, the growth toward self-discovery and healing is truly a commendable one. I am here to provide guidance toward gaining insight, authenticity to self, confidence, and an opportunity to break patterns. I specialize in: family of origin concerns, creating meaning in difficult hardships, accessin...
I am of the mindset that equity and trust are essential to working together to find solutions and gain awareness. While I am informed on a wide range of therapeutic approaches and I use what is best for each individual client, I tend to lean towards using Solution-Focused Therapy, Structural Therapy, and Narrative Therapy styles. I like for our work together to be interactive and empowering with the understanding that there are systems we may have to work with, in, or around....
Mike Mihalas, LCSW offers individual psychotherapy to adults and teens. He works to promote mental wellness and treat conditions that contribute to unwanted thoughts, feelings, behaviors, and relationship patterns. In therapy you will find new ways to cope and manage distress, as well as explore what may be happening unconsciously in your psyche. Mike Mihalas has been a practicing therapist since 2011 and received his graduate degree from the University of Southern California's School of Social ...
Seeking therapeutic support can be a crucial step in a journey towards growth and healing. You are the expert of you -- You can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies for pandemic fatigue, managing anxiety, processing body image concerns, navigating boundary issues in relationships, coming to terms with identity, or struggling with feelings of shame, I am here to listen without judgment and sit...
The human experience presents unique challenges, opportunities, victories, and struggles for us all; we experience life and our feelings on various spectrums in shared systems: Sometimes the universal feelings of sadness become clinical depression. Sometimes the universal feeling of nervousness can become clinical anxiety. We describe difficulties in processing life events in terms of trauma. We look at compounding impact of transitions as stress. Therapy presents a unique opportunity to join wi...
I believe that darkness is an opportunity to find our own true light. Pain is a guide that leads us to be fully present with our experiences and unearth their true meaning and wisdom. We all have the ability to find and know our truth. We hold our own healing and answers deep within ourselves. My role is to provide a nurturing, respectful environment where I stay connected and present with you in this discovery process. Although this may be challenging and uncomfortable at times, it will lead yo...
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* I am offering online therapy sessions for MA & OR residents on a HIPAA-compliant platform. Hello, my name is Cynthia (she/her). I am a licensed clinical psychologist in MA & OR. Prior to becoming a psychologist, I served as a public interest attorney in MI and OR. As a psychologist, I continue to work from an anti-oppressive framework, approaching therapy as a collaboration. I specialize in longer-term psychotherapy to enable deeper understanding of the meaning behind manifest symptoms by e...
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I take a client-centered and trauma-informed approach in treatment. I also use DBT (Dialectical Behavioral Therapy). I have experience working with anxiety, stress management, depression, gender dysphoria, and trauma. I also have experience working with the LGBTQ community...
Are you looking for high quality, LGBTQ+ affirming therapy to help you live your fullest life, or searching for stability while navigating challenging and complex times? Full Spectrum Therapy, a trans-and-queer-owned practice, is here to help you stay grounded and journey towards healing....
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My name is Kaci Schmitt (she/her). I am happy and honored to be able to offer counseling and therapy services to children, adolescents, and adults in Portland, Oregon, and Vancouver, Washington, as well as throughout the states of Oregon and Washington for teletherapy. I truly enjoy working with clients who are looking to process various experiences, transitions, and challenges in their lives, as well as gain knowledge, trust, and compassion for themselves and deepen their capacity for mental an...
I provide individual teletherapy for adults across the state of Oregon. I have a passion for helping people heal from trauma, decrease anxiety, and improve their self-esteem. Before patients come to see me, they “feel bad” almost reflexively and frequently experience high anxiety. They are wracked with feelings of guilt and may be afraid of upsetting people. They often over-extend themselves in the name of service to others. On the outside, my clients look like they have it together but feel int...
Alchemy Mental Wellness (AMW) is the Portland, Oregon area-based private mental health practice of Amanda Ichihashi Jagerman, LCSW, MSW. This woman of color-owned, trauma-informed, trauma-focused telehealth clinic provides individual psychotherapy that is personalized, collaborative, & creative. AMW focuses on treating women, womxn, minorities, LGBTQIA folks, artists, activists, healers, helpers, survivors, seekers, & anyone who identifies as part of an oppressed or underserved group t...
Your care and well-being remains at the heart of our journey. My practice is based on providing a trusting and non-judgmental safe space for us to work towards your personal goals. I believe therapy is a meaningful, collaborative, and intentional process. I work from a trauma-informed, social justice, and culturally competent framework....