Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want ...
Hello, I'm Kayla Bartlett, a dedicated Licensed Master Social Worker (LMSW) with a passion for helping individuals of all ages navigate life's challenges. With a background in child welfare and healthcare, I bring valuable experience in trauma and abuse, anxiety, depression, stress management, mood disorders, and more. Specialties and Approach: I specialize in Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Solution-Focused Therapy, and Mindfulness Therapy. These evidence-based ...
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individ...
Are you struggling with mental health issues and unsure of where to turn for help? As a psychiatric mental health nurse practitioner (PMHNP) with years of experience, I understand the importance of providing compassionate care for those seeking support in their mental health journey. I am excited to share that I am accepting new patients through my exclusively online practice. I am dedicated to offering a safe and inclusive space for patients of all ages, sexual orientations, gender identities, ...
Are ready to take that first step in your healing process? If so, I am excited about your path to your counseling journey! Let’s do it together- Call today to schedule your session. For more information visit: www.overcomecounseling.com...
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Christian Counseling * Accept major medical insurances...
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We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what migh...
Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Throu...
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As a child of immigrants, I understand what it's like to live a hyphenated identity. I can help you navigate family expectations and still achieve your individual goals. My services include psychological assessments and therapy. I help people find out if they have ADHD, Bipolar Disorder, or other mental health challenges. I also work with immigrant families needing an evaluation for immigration court. Let's work together to find relief from the daily challenges that get in the way of your ...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
Hi, I’m Odira, a Licensed Professional Counselor with over a decade of experience helping individuals create meaningful change in their lives. I see clients in-person sessions in Abilene, TX, and virtually or telehealth sessions across Texas. I specialize in addressing challenges like anxiety, depression, stress, grief, and relationship dynamics—issues many students face during their academic journey. My approach is person-centered, holistic, and eclectic, grounded in the belief that you are ...
College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college stud...
It's wonderful you're taking the step to care for your mental health! I have a heart for college and graduate students and understand the unique stressors of university life, such as academic pressure, social anxieties, and the transition to independence. I am also passionate about helping individuals explore how their cultural and ethnic identities and upbringing interplay with their mental well-being, including the experiences related to cultural identity and navigating multiple cultural space...
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
I believe in the power of connecting past experiences to the present, while honoring culture, identity, and interconnectedness. I view therapy as a space where you can express yourself freely, reflect on experiences & how they shape you, and make the changes necessary to explore & embrace your authentic self in order to be the person you strive to embody. People often say I have a warm, welcoming energy that make difficult conversations feel comfortable. I value finding moments to incorporate la...
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I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety o...