Therapists for college students near Durham, NC

I am a licensed clinical social worker, licensed clinical addictions specialist and certified clinical supervisor who works with individuals and families in order to resolve issues such as: depression, anxiety, trauma, grieving, women’s struggles, gender identity, addictive issues and life transitions. I also provide supervision to clinicians seeking licensure. It takes a lot of courage to reach out to a therapist for assistance. The therapeutic relationship is of upmost importance to support therapeutic gains. If we find that I am not a good fit for your needs then I will refer you to someone who might be a better fit. I use a wide variety of modalities, to include cognitive-behavioral therapy, dialectical behavior therapy, experiential therapy, solution focused therapy, brief therapies and EMDR. We will examine the issues that are causing difficulty for you and address the continuum of coping skills that may be helpful to your situation. I have worked for over 20 years in mental health and substance abuse services. My goal is to assist the people I serve to live more fulfilling lives. I am a provider for Blue Cross Blue Shield, Medcost, Aetna, Cigna, Coventry and most major insurance companies. I also provide documentation to clients with other insurances so they may file their own claims if they choose. PRIOR TO YOUR FIRST VISIT, to learn whether your insurance will cover our therapy, please contact your Benefits Director or call the number on the back of your insurance card. Some insurance companies require pre-authorization calls in order to cover ANY psychotherapy sessions. You are responsible for payment of any deductibles, co-insurance or co-pays at each session unless other arrangements are explicitly discussed. INCLEMENT WEATHER Ida can usually make her appointments on time despite Boone’s erratic winter weather. If weather prevents her from meeting you, she will contact you in advance. She requests you call 828-265-0190 if weather prevents you from meeting. Rate: Insurance rates for individual insurers/insurance companies. Cash rate $100-$150. https://thrivingcampus.com/verified.js?pid=11837

Can you remember who you were, before the world told you who you should be? We live in a society that tells us who to be. We are taught how to behave, how to dress, how to speak, how to interact with the world… We are often raised in families plagued by generational traumas and toxicity, or simply behavioral patterns that do not support our individual needs and wants. I see you and I hear you. I want you to know that I understand what it feels like to question your identity or to push through societal expectations that no longer serve us. I will provide you with a safe and sacred space to explore who you truly are and wish to be.

As a Licensed Clinical Mental Health Counselor (LCMHC) and Nationally Certified Counselor (NCC), I specialize in providing highly tailored therapeutic support and executive functioning coaching exclusively to college students at Indiana University and around the country. I understand that guiding a young adult through the collegiate transition from afar can be incredibly stressful for families. My practice is deliberately structured to help students build resilience, while providing out-of-town parents with comprehensive advisory support and absolute peace of mind. Whether your student is navigating anxiety, depression, substance use, or a deficit in motivation and executive functioning, my goal is to deliver proactive, highly structured intervention. Through our bespoke consulting packages, we ensure students thrive both academically and personally, without falling through the cracks of large university systems. Specialized Therapeutic & Executive Function Support I provide focused, high-touch support tailored to the unique academic and personal demands of the college years, including: Executive Functioning & Motivation: Installing robust weekly schedules, study rules, and workflows to combat paralysis and build self-driven habits. Targeted Mental Health Care: Private therapeutic support for college-specific challenges, including anxiety, depression, and substance use. Academic Monitoring: Ongoing oversight, accountability check-ins, and early-warning risk detection to catch issues before they escalate into academic crises. Parent Advisory & Coaching: Direct guidance on establishing healthy boundaries, utilizing our Parent Oversight Framework, and navigating complex family dynamics. Why Families Choose Our Practice Bespoke Support Tiers: From targeted Individual Counseling, theSemester Launch setups or my 12-month Semester Concierge engagements, we provide the exact level of intervention your family requires. Executive-Level Advisory: We act as a "family office" for your students well-being, providing parents with regular status briefs and clear guidance on what to monitor versus what to ignore. Proactive Risk Containment: We do not wait for a crisis. We install systems, monitor academic progress, and coordinate a proactive strategy to ensure consistency and long-term independence. Recognized Authority: As the author of The Insiders Guide to Parenting and The Insider's Guide to College, and host of The Better Semester podcast, my frameworks are grounded in nearly 25 years of specialized clinical experience. Background & Expertise With a Master's degree in Community Counseling and extensive clinical training, I have dedicated my career to collegiate mental health. My approach combines evidence-based therapeutic practices with strategic, high-level advisory. I partner closely with families globally to reduce friction, establish clarity, and create a master plan for their young adult's success. To explore our consulting tiers and find the level of intervention that matches your family's needs, please contact our office directly to schedule a private consultation.

Welcome to Healing Path. College can be overwhelming, and it’s common to feel stressed, anxious, burned out, disconnected, or unsure of what comes next. Therapy can provide a supportive space to talk openly, process challenges, and build healthier ways to cope with the pressures of school, relationships, family, work, and life transitions. I am Kelly DiGuilio, and I work with college students navigating anxiety, trauma, relationship stress, academic pressure, self-esteem struggles, grief, and emotional overwhelm. My approach is warm, supportive, and nonjudgmental, helping students feel comfortable being themselves while learning practical tools for healing and growth. Sessions are virtual, flexible, and designed to fit into busy student schedules. Whether you are struggling with stress, feeling stuck, processing past experiences, or simply wanting more balance and confidence, Healing Path offers a space where you can feel supported and understood.

I am constantly inspired by people who have the strength, courage, and motivation to open themselves to a shift in perspective. Those who take a fresh look at the things impacting their lives. My role is to listen, empathize, challenge, and offer suggestions or alternatives to help you build a more robust set of tools to assist in your journey. Through this collaborative process, we will navigate those obstacles together. Sometimes having someone in your corner to help open new doors can make all the difference.

Navigating the transition to college and early adulthood can be exciting, but it can also be incredibly stressful and overwhelming. Are you struggling to manage the pressures of academics, relationships, or being away from home? Do you find yourself constantly worrying, feeling down, or having difficulty sleeping? Are you experiencing conflict with parents, peers, or even professors? Are you questioning whether college is the right path for you, or if you're pursuing it due to external pressure? Everyone experiences some level of stress during this time, but if these feelings are persistent and impacting your daily life, or causing significant relationship strain, it might be helpful to talk to someone. Counseling provides a safe space to explore these challenges, develop coping strategies, and clarify your own goals and values. Our virtual sessions offer the flexibility to meet before, between, or after classes, making it easier than ever to prioritize your mental well-being as you navigate this new chapter. Visit my website below to learn more about me and the counseling process.

Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in. Together we can move towards seeing yourself as valuable, living the life you want to live, navigating systems of oppression, and creating community as a way to heal. I specialize in working with adults with marginalized identities. My areas of focus are anxiety, depression, trauma, and identity-related difficulties. During our sessions, we will work within an anti-racist, social justice, Disability Justice, and Health at Every Size framework. If this sounds like a foundation you’d like to work with and you’re looking for the balance between genuine connection, radical compassion, accountability, and a dash of silliness, I might be the therapist for you

You came to college with a plan. Maybe you're the first in your family to be here, or the one everyone back home is counting on. You're supposed to have it together. But instead you're exhausted, overwhelmed, and quietly wondering if you even belong here. The pressure to perform is relentless. The anxiety before exams, presentations, or even just speaking up in class. The feeling that everyone else got a manual you never received. You push harder, achieve more, and still feel empty or behind. And underneath all of that hustle, there are older, heavier things: childhood wounds, family expectations, generational patterns, anger, and the grief of watching violence hit people who look like you, love like you, pray like you. That's not weakness. That's not a disorder. That's a lot to carry, and you've been carrying it alone for too long. This is a space for college students who are done pretending they're fine. Whether you're dealing with performance anxiety, depression, burnout, a hard time fitting in, or just a deep sense of not being enough, you don't have to keep grinding through it. Using body and mind approaches, we work with how stress and trauma live in your nervous system, not just your thoughts. We also dig into the stories you tell yourself, where they came from, and whether they're actually yours to carry. We work with college students across North Carolina and specialize in multicultural counseling for BIPOC individuals, first and second generation immigrants, and people from SWANA (South West Asian and North African) communities, including Arabs, North Africans, and people from the Gulf region. We understand what it means to navigate life between worlds, and we meet you exactly where you are. You've carried enough alone. Reach out for a free consultation. We'd love to meet you.

We believe in providing a safe and inclusive space for individuals of all ages and backgrounds to explore the healing power of expressive art and other modalities. We are committed to creating a nurturing environment where clients can freely express themselves through art, play, movement, and more. If you're seeking support for healing, personal growth, or self-discovery, we are here to walk alongside you on your journey towards overall well-being.

Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not to tell someone what to do but to help them decide what they want to do and how to get there. I look forward to working with you.

Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness. We meet clients between where they used to be and where there want to be. I work with clients to set goals that help them develop understanding, create a skill set to manage unhelpful thinking patterns, and create space for joy and connectedness. I also work to infuse spirituality and faith into the therapeutic practice for clients who are interested. Whether you are feeling scared, tired, depressed, or confused in your current situation, you don't have to walk this journey of change alone. We welcome all but have a special passion for serving Black women who desire to be seen, valued, and welcomed into the therapy space. Reach out today and get closer to the life you've been wanting to live. Note: I can accept insurance for clients in NC, but not GA.

At Rebirth, we understand that college can be exciting, but it can also come with a lot—trying to balance classes, work, relationships, family responsibilities, finances, and figuring out what’s next in life. Our goal is to create a comfortable and supportive space where students can talk openly about stress, anxiety, depression, relationships, life transitions, or simply feeling overwhelmed. We provide therapy for individuals ages 12 and up, with both virtual and in-office options to make getting support a little easier. Most importantly, we want college students to know that you don’t have to wait until things become too much before reaching out for support.

Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and following your passions, separate from what others want from you is important and presents challenges. We will help you figure out how best to live the life you most desire.

Hi! Thank you for visiting my profile. I am married with a 6 year old boy and a 2 year old lab/pit bull mix. I have been in this field for over 15 years and enjoy helping others to reach their maximum potential.

You may have found your way here because you want support with anxious thoughts, low self-worth, nightmares, confusing and intense emotional reactions, or healing from difficult experiences in childhood. Whether you've never been to therapy, or found traditional talk therapy hasn't quite clicked for you, my passion is supporting you through healing. My approach is gentle, affirming, and playful. I believe that every part of ourselves and every emotion has a purpose, often trying to protect us, even if the outcomes aren’t always ideal. My role will be to speed up your brain’s natural healing process by providing skills and interventions specific to your needs, using humor and levity along the way. I've seen how powerful this work can be, and I'd love to partner with you on this journey. Building the right connection matters, so let's start with a conversation to see if we're a good fit! If any of this resonates with you, schedule a 15 minute consultation which you can schedule directly on my website, or call and leave a voicemail.

The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.

Hi! I provide outpatient therapy virtually. My style can be described as direct, compassionate, and goal oriented. I don't want you to feel like you're just venting and talking in circles (unless you're needing sessions to just vent vs change). I take a collaborative approach where we will decide together what goals are best and what we want to do to meet those. I can support you in working through a multitude of things from perfectionism, stress management, relationship struggles, trauma, and chronic suicidal ideation or struggles with self harm. Building trust and you feeling seen and understood are absolute priorities in care.

I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. On the outside your friends, family, or professors say you look fine, but inside you feel exhausted, overwhelmed, and burned out. You don't have to feel this way. You deserve to feel happy, self assured, confident, and proud of the path you're on. I'd love to help you on your journey to being your most confident self! Your problems aren't too big or small for therapy. I can help! Reach out today, and let's get started.

Are you doing your best, yet life keeps demanding more? Maybe you’re facing change, feeling disconnected in your relationships, or struggling with anxiety or depression that makes everything harder. Are you tired of overthinking, holding it all together, and still feeling stuck? Do you want to feel steady again, to trust yourself, find balance, and breathe a little easier? You don’t have to do this alone. Therapy with me isn’t stiff or clinical; it’s a space to be real, reflect, and respond to life with confidence and self-compassion. I believe therapy should feel human and supportive. Growth happens when you feel safe enough to be yourself, not judged or pressured. My role is to create a space where you can slow down, breathe and explore what’s happening beneath the surface. Therapy is collaborative: you bring your story, strengths and insight; I bring tools, perspective, and compassion. Healing isn’t about “fixing” yourself; it’s about understanding yourself with kindness and curiosity. From that place, real change becomes possible. Together, we’ll work toward greater balance, peace, and connection with yourself and with the people who matter most. If you’re ready to reach out, I’d be honored to support you through whatever you’re facing.

Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life. I also offer school counseling resources, including guidance on navigating 504 plans, to help students and families feel more confident and supported. Wherever you are on your journey, I’m here to walk alongside you.