Therapists for college students near 10003

As a counselor, I base my approach on my academic knowledge, and real world experience. I attended therapy as a young adolescent due to a loud home environment and being bullied by my peers. I learnt that therapy is a place to further strengthen personal boundaries and ways for practice self expression. Everything that I teach my clients focuses on increasing trust in oneself. Trust yourself to be supported by your environment and to make the best decision in any given moment. Trust that whatever happens, you will be okay.

I work with college students navigating life transitions, loss, and the question of who they are and what comes next, often carrying patterns, unspoken expectations, or a sense of self shaped by experiences they didn't choose. As a bilingual, native Spanish-speaking therapist, I understand how nuanced identity can be and how exhausting it is when that isn't fully seen or honored. My specialty is helping young adult clients reclaim a sense of self during stages of life where identity and agency are often overlooked. I believe in a body-first, present-focused approach to treat your symptoms, prioritizing stabilization while trusting that lasting change comes from a deeper understanding of our histories, relationships, internal worlds, and motivations.

I’m a licensed psychologist based in New York City, working with young adults, adults, and couples who want to feel more grounded and connected in their lives. People often come to me for help with anxiety, depression, relationship challenges, substance use, or the effects of past trauma. Others are simply looking for a better understanding of themselves and the patterns that keep showing up. As a gay therapist, I bring both personal and professional experience to my work with the LGBTQ+ community. I offer a space that’s affirming, open, and free of judgment—where you can be fully yourself. We’ll go at your pace, using evidence-based and trauma-informed approaches that fit you as a person. My goal is to make therapy feel safe, collaborative, and genuinely helpful—so you can move toward greater clarity, confidence, and self-understanding.

Welcome! Thank you for being here and your willingness to create positive changes so you can experience your life more fully. Starting therapy and connecting with a therapist isn’t always an easy task and often causes some anxiety or uncertainty. I want to acknowledge your decision and let you know that I am already proud of you for making this commitment to not doing it alone! I am a warm, compassionate therapist that will provide a space where you have the opportunity to be vulnerable without expectations or judgement. I believe that everyone can benefit from therapy. I have a passion for working with children, adolescents and adults. My specialty is working with individuals experiencing ongoing challenges such as anxiety, depression, self-esteem issues, family matters, school/job related stressors, life transitions, relationship concerns and more. I take a client-centered approach to therapy and recognize each person has different needs and unique experiences that they carry with them, all of which are valuable during the time spent in session with me. I am experienced in Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness. I am intentional in working with my clients to explore their strengths, address stressors/barriers to change and facilitate their journey in creating real changes in their lives. I will work with you to ensure that you feel heard, safe and motivated while exploring emotions in session. When I’m not working, I am focused on my other passion that is cooking! I enjoy exploring and working with different recipes and making meaningful connections with others through food.

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD. Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you! I’m licensed in both NY and WA.

Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals. I frequently employ an integrative approach in my practice. I've observed that Schema Therapy and Humanistic methods enhance our capacity to discover meaning and true fulfillment in life by helping us understand the origins of our current symptoms and transforming unhealthy, self-defeating behaviors. I have over 11 years of experience as a psychotherapist and 8 years in leadership roles. Currently, I serve as a Clinical Director in the nonprofit sector, bringing a supportive and skilled approach to my work with the community we serve. I offer a tailored and comprehensive psychotherapy approach, emphasizing psychoeducation to empower clients on their personal journeys. I invite individuals to embrace the transformative benefits of therapy, offering support through life's challenges. My bilingual practice serves diverse communities with services available in both English and Spanish through secure teletherapy sessions. I work with clients facing challenges such as depression, anxiety, trauma, and low self-esteem. Rather than dwelling on what is wrong, we will emphasize your unique potential and strengths. You will take an active part in your treatment, while I serve as a supportive and knowledgeable guide. I have considerable experience working with clients from diverse professional and cultural backgrounds. Psychotherapy offers a collaborative opportunity to work together towards your personal destination. My approach is tailored and comprehensive, with a strong emphasis on psychoeducation to empower you on your journey. I invite you to embrace the transformative benefits of therapy. Let's take this journey together!

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

Hello! I'm so glad you're here. Finding support is often a difficult first step in any healing journey. Congratulations on making it this far! As a woman of color, I have used my lived experience and therapeutic expertise to support my clients with navigating challenging relationships with romantic partners, family, and/or friends. We often work together to build healthy self-care practices as well as healthy boundaries across life domains (relationships, family, career). I've also worked with many clients navigating anxiety, depression, ADHD, and identity (including members of the LGBTQ+ community). I use a creative and relational approach to find the appropriate fusion of therapeutic interventions to support your needs and work through identified challenges. I have significant interest and expertise in relationship work (specifically healthy/unhealthy relationship practices that can be applied to romantic, platonic, or familial relationships). Whether you're new to therapy or continuing a lifelong journey, it's essential to find a therapist who is a good fit. If you think we'd work well together, you can click on the link to my website to quickly and immediately schedule a 15 minute consultation. Whether I am a good fit for you or not, I wish you well on your journey!

I support individuals to navigate through stressors and life transitions. I help individuals to enhance communication skills to foster empowerment while strengthening confidence in their ability to create positive change. My goal is to support you to empower yourself to make informed decisions that align with your values and desired outcomes. I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. I support clients with developing awareness and viewing the big picture. For me therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect & apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place. The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self is often the key to alleviating a vast number of concerns and challenges. I feel passionate about supporting individuals & couples to re-define their boundaries & take ownership of their identity. Collaboration is the key to success!

I enjoy working with clients who are eager to improve areas in their lives related to self-esteem, relationships, intimacy, sexuality, trauma, and career satisfaction. Together we will increase your self-acceptance, authenticity, and connectedness with others; you will develop skills to reduce feelings of shame, anxiety, and hopelessness. My warm, open-minded, and non-judgmental style cultivates a process that is both inviting and challenging. We'll explore and confront the cognitive and behavioral blocks in your daily life, as well as past events that are still holding you back. Because no two individuals are the same, our treatment plan will be tailored to reflect your goals. In addition to being a psychotherapist, I have been a full-time professor at New York University for the past 20 years. I specialize in counseling clients in the entertainment industry, creatives in related fields, college students, and the LGBTQ community. Email me for a complimentary 15-minute phone consultation to see if we would be a good fit.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect. I specialize in treating couples, college students and young professionals, and individuals with borderline personality disorder. I have extensive training in emotionally-focused couples therapy, psychodynamic therapy, and dialectical behavior therapy, and I draw from these approaches to best treat each unique person and couple. Perhaps more than any other part of therapy or specific technique, I believe that my empathy, genuine care, and desire to help people are my greatest assets. I devote myself completely to my work and to the people I treat, and strive to make treatment as effective and meaningful as possible, with the continuous goal of creating progress in people's lives.

About Nasiha Counseling Counseling can be a meaningful way to address some of life's challenges you are facing or have been facing for a long time. As therapists, we provide support and feedback to help you cope with current life challenges and long-standing issues. With compassion and sensitivity, we can help you explore, understand, and find resolutions to a wide range of personal concerns and psychological issues. In counseling you can also work with someone to come up with specific behavioral strategies and new ways of thinking by taking into consideration all that unique qualities that make you who you are including your beliefs, religious practices, culture and ethnicity, and traditional coping. With a wide range of clinical interventions and treatment approaches, we develop goals that are most helpful and tailored for each individual client (adult, teen, adolescent, or child), family, and couple based on their presenting concerns and needs. In a supportive and understanding environment, we can help you attain personal growth. Together with each client, we work to enhance your strengths and achieve your personal goals. Is Therapy right for me? Therapy is an opportunity for you to explore, reflect upon, and work to overcome issues or circumstances in your life with someone who can be objective yet very much invested in you becoming stronger, healthier, and happier. Counseling as a process is meant to challenge you to face and work through any difficulties you are experiencing because of either past, present, or future concerns. It is typically a weekly meeting between you and your counselor that gives you the space to have an open dialogue about what you are facing, confront your feelings in a more honest way, or to decide how you want to approach solving a problem in your life. The length of counseling is unique for each individual, depending upon on your needs and goals. Essentially, the counseling process is driven by you. We have two therapists at our facility, Bushra Husain, DSW LCSW, Maryum Khwaja, LCSW.

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection. Therapy asks for honesty, vulnerability, and commitment, but it does not have to focus only on pain. My approach balances depth and growth with humor, curiosity, and discovery. Art therapy is not about being “good” at art; it is about using creativity and reflection to gain insight, process experiences, and foster new perspectives and possibilities. Together, we will explore patterns, relationships, challenges, and goals while strengthening resilience, quieting self-critical thoughts, and developing practical tools for navigating life’s challenges. Our work creates the foundation for deeper self-understanding, greater balance, and lasting growth.

I have 20 years of experience treating adolescents and adults. As a trauma-informed therapist, I offer a safe and compassionate space where healing begins through connection. My approach is grounded in the belief that deep, lasting change happens not just through insight, but through feeling seen, felt, and understood in relationship.

Soul Vision Wellness is a Holistic Mental Health Practice serving those living all across New York State. It comprises a variety of services including but not limited to Individual & Couples therapy, Clinical Supervision as well as Speaking engagements and events geared towards bringing Mental Health Awareness and wholeness to those in underserved communities. We specialize in treating anxiety by using evidence-based therapeutic approaches, such as CBT, which helps clients identify and challenge negative thought patterns and develop coping strategies. We incorporate mindfulness techniques to promote relaxation and present-moment awareness. Our goal is to create a supportive environment where clients can explore their anxiety triggers, learn practical skills for managing their symptoms, and ultimately build resilience. Our work involves exploring how race and culture influence individuals' experiences, self-perception, and relationships. We help clients navigate the complexities of racial identity, including the impact of systemic racism, cultural heritage, and personal experiences. These approaches help clients identify negative thought patterns, improve their emotional regulation, and enhance their interpersonal relationships. We integrate mindfulness techniques to promote self-awareness and acceptance. Our focus is on creating a safe, supportive environment where clients can explore their feelings, set achievable goals.

Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose and direction. I am committed to partnering with you to build resilience, create achievable goals, work toward meaningful, lasting change. My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated. By integrating Christian counseling with evidence-based methods like solution-focused therapy, trauma-informed care, brief crisis intervention. My mission is to empower, uplift, and nurture healing by offering care that supports both personal and spiritual growth. You don’t have to carry your burdens alone. Taking the first step to seek support is a powerful act of self-care and renewal. Reach out today, and let’s walk together toward healing, purpose, and a life filled with hope and strength.

Hi, I’m Ryan! I'm a psychotherapist and academic. I’ve worked extensively with therapy clients who are actively pursuing highly specialized training and completing high-stakes projects (e.g., dissertations, books, films). I've also helped many people who feel uncomfortable in social situations and who struggle with procrastination and perfectionism.