Therapists for college students near 15213

I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com

Embarking on the journey of self-exploration takes courage, strength, and vulnerability. You may be feeling stuck, confused, or misunderstood. Choosing to share your experiences with a therapist can seem daunting and uncomfortable. At this stage, it is important to recognize that you already harbor this strength and courage within you as you begin to seek help. We will work collaboratively to guide you to the life you want to live - while navigating the obstacles that may be in your way to achieving strength, confidence, and empowerment. As an Art Therapist, art-making can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help you make sense of your story, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing and growth. I strive to create a safe, open, and creative space that allows you to process your experiences that have been hindering you from becoming your most authentic self. I look forward to connecting with you, and hope to be your guide as you navigate the road through self-exploration, growth, and healing.

Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in our lives are strong, I believe that we can handle whatever problems life throws at us.

​​I provide effective help for individuals, couples and families, who are seen by scheduled appointment via secure and confidential telehealth sessions. Issues of concern include mood disorders such as depression and anxiety, communication problems, child/adolescent behavior, bereavement and emotional trauma, among others. I participate with most health insurance plans and many employee assistance programs.

I work with college students and young adults navigating anxiety, relationships, and life transitions. My work is rooted in helping you build resilience, insight, and develop solid action methods while navigating the changes that come along in life. Whether it’s relationship challenges or uncertainty about the future, anxiety can leave you feeling exhausted and alone. I’ve found that gaining insight while identifying obstacles and problematic patterns coupled with evidenced-based tools and lots of creativity can help people build lasting life changes. My style reflects a rich sense of curiosity and warmth. I believe that humor blended with lots of respect and smart strategies can be a highly effective therapeutic tool! My goal for therapy is to help each person function at their best through all sorts of situations that pop up in life. Regardless of the type of change, change is going to happen to you at some point in life (it’ll happen a few times!) and I believe counseling can be a healthy way to navigate that transition as smoothly as possible. I am looking forward to meeting you!

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

Are you feeling anxious? How did I get this stressed? What happened to my self-confidence? These are questions many people ask themselves. You're not alone! I have gone through my own healing journey and can help you in your journey towards self-love and compassion. I believe that we can learn to be compassionate towards ourselves. Let’s get to work!

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict. I will assist you on your mental wellness journey by providing you a safe space to feel what you feel, to be heard and to take the next steps in addressing the struggles you face with new skills. I use a client-centered approach in combination with specialized interventions such as CBT, DBT, and parts work. I can use spirituality approaches if desired. Be gentle with yourself and remember this quote: "We cannot choose the cards we are dealt, but we can choose how we play the hand." If you are interested in taking next steps in your mental wellness journey feel free to contact me by phone or email.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. ​​ Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. ​ I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.

Please visit my profile to learn more about my services.

As an art therapist, I offer a space where creativity becomes a path to healing, self-understanding, and empowerment. I specialize in working with LGBTQ+ individuals, those healing from trauma, and folks who identify as neurodivergent. Whether you're navigating anxiety, depression, or life transitions, you're welcome here—exactly as you are. My approach is trauma-informed, neurodiversity-affirming, and rooted in the belief that self-expression can be a powerful tool for insight and growth. You don’t need to consider yourself an artist to benefit from art therapy. Together, we use creative processes—drawing, painting, or exploring imagery—as a way to access what words alone may not fully capture. I know that therapy isn't one-size-fits-all. I aim to co-create a space where you feel safe, seen, and supported in moving at your own pace. My hope is that this work helps you reconnect with your inner voice and build emotional resilience. If you’re looking for a therapist who brings warmth and creativity, I’d be honored to walk with you on your journey.

Please visit my profile to learn more about my services.

Hello! And welcome! I'm so glad you're here. I am deeply committed to walking with my clients on their journeys of self-discovery as they confront their toughest avoidances and uncover their vulnerabilities. I provide a safe and nonjudgmental space for clients to share their stories while helping to empower them to make changes, create meaning, and discover ways to enjoy life. I am welcoming and affirming of diversity including, but not limited to, race, ethnicity, religion, sex, gender, political stance, body size, age, and ability.

I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.

Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with the wounds of past trauma, abuse, or painful experiences. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space to explore what is hindering you and overcome obstacles in healthy, supportive ways.

I provide individual, couples, and family therapy in person in Philadelphia, and I can see clients virtually in most states including New York. Because I completed my postdoctoral fellowship at the University of Pennsylvania and was the director of Penn's O’Brien Center for Addiction Treatment, I have extensive experience with the needs of Penn students. I work well with student athletes, including those who are recovering from injuries. I am very familiar with the application processes for medical school, veterinary school, law school, and business school--and with careers in competitive industries such as consulting, investment banking, private equity, hedge funds, and real estate development. I can help students with burnout and academic stress as well as anxiety, perfectionism, and self-doubt. In addition to working with Penn Students, I also have experience with students from NYU, Georgetown, the University of Michigan, Yale, Brown, Fordham, Drexel, Bryn Mawr, Villanova, St. Joe's, Cornell, the University of Delaware, the University of Pittsburgh, American University, Penn State, Thomas Jefferson University, SUNY Upstate Medical University, and many other schools. I have helped students to find meaningful romantic relationships and to heal earlier relationship injuries that may be getting in the way of intimacy. EMDR (Eye Movement Desensitization and Reprocessing) can be very helpful for overcoming childhood and relationship wounding. More broadly, I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT, and solution-oriented approaches. I have extensive training in IFS (Internal Family Systems) and, for couples, IFIO (Intimacy from the Inside Out). I also have specialized training in the CRAFT approach for how to talk to loved ones about addictive behaviors without hurting the relationship. Using EMDR, I can help people to address the root causes of complex issues like addiction. My background is in positive psychology and addiction. My postdoctoral fellowship at Penn was in positive psychology. From that I learned to help people to use their strengths to build happier lives and careers.

You feel like you could be doing better and that you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. My unique combination of three master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. My style can be best described as being supportive, directive, playful, and challenging. I value your time, energy, and money and so I cater our sessions to be most productive, efficient, and supportive for you. I'll help you expand your level of self-awareness, enrich your relationships, and increase your personal growth. Your investment in therapy is an investment in your potential. I'll support you & create a safe space for you to be vulnerable. I appreciate you and promise to respond to your message. Thank you for reading about me, I look forward to meeting you!

My name is Sarah and I am a therapist, coach and community organizer. I specialize in working with activists, organizers and politically left gen individuals who struggle with burnout, overwhelm and balance. You may be struggling with self-doubt, fear about the future and compassion fatigue. I can help with that. I work with individuals who are navigating trauma associated with living under capitalism. During our first few sessions together, we will begin to bridge the gap between your pain and systematic structures that impact you deeply. You'll begin to experience yourself as part of a whole community, not just an individual. Therapy with me will be political, restorative, healing and empowering.