Therapists for college students near Pittsburgh, PA

Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals. I also utilized dialectical behavior therapy (DBT) and motivational interviewing techniques. I treat a variety of issues including anxiety, depression, trauma, stress, and relationship issues. I enjoy working with athletes on stressors or performance related issues. I have worked in a variety of settings in the mental health field. I am currently participating in PSYPACT which allows me the privilege of practicing virtually in 40 states (and growing). Finding the right "fit" in a therapist is one of the most important pieces of the puzzle. Once we meet, if we determine that we are not a fit, I'd be happy to guide you to someone who can and/or provide you with resources that may better help. I look forward to meeting you.

Are you tired of being misunderstood? Carrying it all just seems to overwhelm your senses?? Have you been struggling to communicate your needs with certainty that you are being seen, heard, and respected? Well if the pressure, anxiety & stress has led to you on a search to gain or take back control but at your own pace, lets talk! Therapy is well deserved journey made for you in mind. Life does not come with a manual, neither do you. Where there is change, there may be discomfort however braveness to show up for yourself affirms you right to healing and continued growth. I truly believe that you everything within you to heal. I trust in your resiliency and your ability to thrive. If you're ready, let's take this journey to positively learn about you!

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

College can be exciting, overwhelming, and sometimes unexpectedly hard. Whether you’re navigating trauma, mood changes, stress, or the ups and downs of bipolar disorder, therapy can offer a space to better understand yourself and build stability. I specialize in working with college students, helping them manage challenges, strengthen coping skills, and move toward a more balanced, fulfilling life.

Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!

I am Dr. Stephanie Miodus, a licensed psychologist dedicated to providing comprehensive assessments for autism, ADHD, learning disabilities, and developmental challenges. My goal is to help you better understand your strengths, address difficulties, and access the support you deserve. Using evidence-based tools like the ADOS-2, I deliver clear, in-depth evaluations of social, emotional, cognitive, and academic functioning. Whether you are seeking testing for academic accommodations, personal development, or deeper self-awareness, I am here to assist you. Each assessment includes a detailed report and a follow-up session to ensure you have practical, actionable next steps. Beyond assessments, I offer social skills groups, executive function coaching, and autism consultations for schools and legal settings. I also provide individual therapy services rooted in a strength-based, neurodiversity affirming approach, using evidence-based techniques customized to fit your needs. My experience includes adapting therapy for autistic and neurodivergent individuals, as well as working with those who have been adopted or have experienced trauma, including sexual assault or chronic illness. I approach therapy through a trauma-informed lens and work with you collaboratively to tailor treatment to help you set meaningful goals and achieve sustainable progress. I provide in-person services in New York City and telehealth sessions across New York and Pennsylvania. Contact me for a free 15-minute consultation to learn how I can support your journey toward growth and success and help you thrive.

Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time for a change. Clients come to me for compassionate, nonjudgmental support. With a gentle, trauma-informed approach, we’ll uncover your strengths and shift your life/relationships in ways that feel more authentic. You can feel safe to explore the areas in your life that could be better, and I’ll help you develop the mindfulness, awareness and skills you need to get there. As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.

Hi-- I am Alaina. I am a therapist with a specialization in the treatment of OCD and other neurodivergent disorders such as ADHD and ASD. I work with clients to access freedom from their anxiety. Through the use of Exposure Response Prevention (ERP) and Acceptance Commitment Therapy (ACT), I colloboarte with clients to develop tolerance of their levels of distress. It is never shocking to hear that life is scary and uncertain. I do not aim to expel those fears, but rather help you see that -all feelings- are temporary and in reaching out for help, you are showcasing the very first step in unhooking from fears or core beliefs that prevent you from leading a values driven life.

Simone Psychiatry provides dedicated, medically-informed psychiatric care for high-achieving women. Located in Trumansburg, NY, Dr. Whitney Simone helps women connect the dots between mental health, hormones, and real life. Our services include thorough medication management, therapy, and specialized care for perimenopause, ADHD, and autism in women. We go beyond surface-level symptoms to create personalized plans that include therapy, medication, and lifestyle support. In-person appointments are available at our Trumansburg office, along with telehealth services for patients throughout NY and PA. Reach out today to schedule a consultation and find a thoughtful approach to feeling better.As a Penn-trained integrative psychiatrist, I look at the "whole person." My approach isn't just a prescription; we look at the complex intersection of hormones, labs, nutrition, and lifestyle. Whether it's PMDD, PCOS, or perimenopause, I’ll help you regain your "belly laugh" and the joyful, effective version of yourself. I provide expert in person and telehealth care across NY & PA. I offer a personalized model, includling psychotherapy, and provide superbills for out-of-network reimbursement. My goal is to help you regain your focus so you can be consistently present for what matters most. Visit my website to schedule a free consult about working together.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, race, age, sexual identity, and spiritual backgrounds. We utilize any and all resources like familial, social, and places of worship while integrating psycho-educational resources in a mental health setting to give clients efficient support that can help them uplift themselves and learn to hope again. We welcome all communities to find healing while ensuring privacy and confidentiality.

Having a space where you feel truly seen, understood, and valued is essential. I warmly invite you into a safe, nonjudgmental environment where you can explore who you are and what your needs are in order to heal and grow. I deeply believe that you are the expert of your own experience, and I use a collaborative approach to support you in exploring, understanding, and shaping your path forward. I work with clients in both an individual and relationship capacity, helping people deepen their understanding of themselves, their connections, and their emotional intimacy with others. My areas of specialization include chronic illness, LGBTQ+ folks, neurodivergence, trauma-related dissociation, and complex trauma. As a queer, trans, and neurodiverse therapist, I know how difficult it can be to take this step. I am here to support you, exactly as you are, with care and understanding. If you're interested in seeing if we are a good fit, reach out via email or phone & we can chat about how I can support you.

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Space to heal, grow and thrive while you transition to independence. You don't have to navigate transitions to adulthood alone! This time period is filled with change- romantic relationships, professional/academic, familial, social circle, moving locations, etc. Figure out meaning and purpose in your life and how to achieve alignment in your goals and life decisions. I believe true healing comes from addressing the whole person—mind, body, and spirit.

Individual and couples psychotherapy with a psychodynamic slant. Especially effective with anxiety ,depression ,low self-esteem , and relationship issues.

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view. I quickly began to realize how much I enjoy watching the birds; not only are they beautiful, they each seem to have their own unique personality and behavior. Each day, I spend time watching the "regulars" - the house finches, goldfinches, and cardinals - happily chirp as they feast on the seed in the feeders. I delight in periodic visits from mourning doves, downy woodpeckers, mockingbirds, and wrens. These backyard birds have given me the opportunity to slow down and appreciate the here-and-now, noticing with intent sights, sounds, and feelings. The introspection I have done has led me to discover my desire to broaden the ways in which I support the wellness of others; Songbird Wellness was born out of this aspiration. My mission through Songbird Wellness is to improve the wellness of others via psychotherapy, group support and counseling, and education. As each bird finds its own way, I am committed to helping you navigate your flight to wellness, in whatever way that journey takes shape.

Mental health is the foundation of everything: our health, happiness, success, and sense of community. As a Licensed Professional Counselor in Pennsylvania and New Jersey, I use evidence based treatments and a holistic approach to help support individuals navigating mental health challenges. My education at the Philadelphia College of Osteopathic Medicine (PCOM) and my 6 years of practice at the Center for Hope and Health have provided invaluable experience and specialized training using CBT interventions to treat anxiety, depression, OCD, eating disorders, and trauma-stressor related disorders. I am trained in a variety of evidence based models including Exposure Response Prevention (ERP) for OCD, Cognitive Behavioral Therapy (CBT) for Eating Disorders, and Prolonged Exposure for PTSD, which enhances my ability to provide targeted interventions for clients. I am committed to providing an empathetic and warm approach to therapy coupled with evidence based techniques in order to create a safe and supportive environment for clients to explore their thoughts and feelings, build resilience, and to heal. I look forward to connecting with you!

Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experience providing school-based and outpatient therapy services to children, adolescents and young adults who are struggling with anxiety, depression, ADHD, OCD, bipolar disorder, autism spectrum disorder, eating disorders, childhood trauma, life transitions, and also providing support to LGBTQ+ individuals. Desiree also has experience working with student athletes of various ages and skill levels in youth sports who are struggling with performance anxieties, positive self-talk, and self-actualization. She believes that each person has the potential to change, and counseling is a safe space where an individual can learn how to tap into that potential. Desiree believes in meeting her clients where they are and utilizing a person-centered, strength-based approach while incorporating cognitive behavioral techniques to help clients effectively achieve their long-term goals.

I am a psychiatric mental health nurse practitioner (PMHNP) with experience treating a wide range of mental health concerns, using a combination of medication management and holistic, therapeutic approaches. I have worked in different areas, such as in-patient hospital settings, outpatient clinics, and telehealth environments, and I am honored to utilize this experience to help others to achieve their mental health goals. Pleas feel free to schedule an appointment, using the link in the website section below. Also, if you do not see scheduled times which are convenient, please reach out, as it is possible to accommodate appointments which are outside the listed availability. I look forward to meeting you!